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Healing and Transformation

Healing and Transformation

meditation Archives

Countering the Darkness with Love

We are all under attack from extremism from the Middle East to America, Asia, Russia, Europe and all the world. We are all targets of the dark forces and that actually unites us. Humanity is at war with the darkness […]

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The Secret Password to our Souls

Love has so many faces. Love is known for its grace, forgiveness and acceptance. Love is also strong as a leader. And love is also the gateway to the soul. Anthony Douglas Williams writes, “Love is the secret password to […]

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The Illusion of Thinking

Thinking. It’s something humans do a lot of. So much so, that most people don’t even know what it’s like to experience peace, stillness and quiet. It’s not important what you’re thinking about. Thoughts are illusions which can be twisted […]

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Why Radical Forgiveness?

Why does it seem we still have so much conflict and derision in the world – and is there a different way to approach this? Is there a root of our collective dysfunction as individuals and as a collective society? […]

Mindfulness: A dishwasher’s guide to life

“While washing the dishes one should only be washing the dishes. If while washing dishes, we think only of the cup of tea that awaits us, this hurrying to get the dishes out of the way as if they were […]

The Magic of Stillness

“Be still. Stillness reveals the secrets of eternity.” ~ Lao Tzu Suffering is ubiquitous. Many lose hope and remain addicted to their cravings. Society is a confusing place to understand in 2014. Prime time ratings dictate what’s for dinner, and […]

4 Steps to Creating Inner Peace

How to transform negativity into love? A 40-day Sādhanā is sure to set anyone on a new course. Sādhanā is a Sanskrit word denoting “a practice toward a spiritual goal.” According to Bhattacharyya, Sādhanā prevents excessive worldliness and moulds the […]

Krishnamurti – A Man for Our Times

The outstanding spiritual teacher Jiddu Krishnamurti was once asked the key to his happiness. His response is gold – “I don’t mind how it goes.” How perfect to meditate on those simple words. Born in India, Jiddu Krishnamurti (1895 – […]

7-Part Initiation into the Sacred Feminine

Initiation into the Sacred Feminine: 1. Place your left palm over your heart and your right palm over your belly. 2. Breathe love, light and bliss deeply into your body. 3. Breathe out doubts and thoughts of limitation. 4. Find a clear […]

Initiation into the Sacred Feminine

All of us as men and women contain the essential ingredients and expression of what is essentially male and female, yin and yang. These bi-polar opposites reveal themselves in multiple ways and are often layered beneath many hidden gateways and […]

How We Create & Interact With Reality

We are all the same flesh and blood, made from the same cosmic particles. The differences we highlight are an illusion. Our perceived differences are the greatest illusion that exists. It is only that which we focus on that makes […]

Meditations on the Alchemy of Perception

  Nowadays, it isn’t difficult to picture the first man on the moon. Virtually unthinkable before achieved, it was arguably the greatest single leap for humankind. Who can forget the legendary, enchanting image of Buzz Aldrin posing on the moon, […]

Previous Posts

Love the World as Yourself
What is the "mind?" Is it a holographic portal into consciousness, reflecting life itself, or perhaps the God particle common to all human beings? The mind projects the universe onto the screen of awareness that is consciousness. The mind is ...

posted 4:35:20am Jan. 26, 2016 | read full post »

Love is My Religion
How do we overcome doubt to find our connection to the "living breath" and to life itself? What is the source of this doubt, and the context of the disconnection from (and connection to) God? The darkness on this planet is a very deep one ...

posted 4:49:23am Jan. 25, 2016 | read full post »

How to Make Your Dreams
Awaken, dear friends. We are all collectively creating this dream of life. As co-creators, we thus have the individual responsibility to create a peaceful world. If we each imagine our world as safe and filled with the joy of all life, it ...

posted 7:32:52am Nov. 27, 2015 | read full post »

Einstein: Love is God; God is Love
A letter from Albert Einstein to his daughter: about The Universal Force which is LOVE: This letter excerpt was written for Lieserl ...

posted 7:23:59am Nov. 27, 2015 | read full post »

Destiny & the Choices We Make
"Everything in your life is a reflection of a choice you have made. If you want a different result, make a different choice." It may not be easy to reflect and review previous choices and the results that followed. It is important and in some ...

posted 2:16:24pm Nov. 21, 2015 | read full post »

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