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Healing and Transformation

Healing and Transformation

meditation Archives

Why Radical Forgiveness?

posted by David G Arenson ND

Why does it seem we still have so much conflict and derision in the world – and is there a different way to approach this? Is there a root of our collective dysfunction as individuals and as a collective society? […]

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Mindfulness: A dishwasher’s guide to life

posted by David G Arenson ND

“While washing the dishes one should only be washing the dishes. If while washing dishes, we think only of the cup of tea that awaits us, this hurrying to get the dishes out of the way as if they were […]

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The Magic of Stillness

posted by David G Arenson ND

“Be still. Stillness reveals the secrets of eternity.” ~ Lao Tzu Suffering is ubiquitous. Many lose hope and remain addicted to their cravings. Society is a confusing place to understand in 2014. Prime time ratings dictate what’s for dinner, and […]

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4 Steps to Creating Inner Peace

posted by David G Arenson ND

How to transform negativity into love? A 40-day Sādhanā is sure to set anyone on a new course. Sādhanā is a Sanskrit word denoting “a practice toward a spiritual goal.” According to Bhattacharyya, Sādhanā prevents excessive worldliness and moulds the […]

Krishnamurti – A Man for Our Times

posted by David G Arenson ND

The outstanding spiritual teacher Jiddu Krishnamurti was once asked the key to his happiness. His response is gold – “I don’t mind how it goes.” How perfect to meditate on those simple words. Born in India, Jiddu Krishnamurti (1895 – […]

7-Part Initiation into the Sacred Feminine

posted by David G Arenson ND

Initiation into the Sacred Feminine: 1. Place your left palm over your heart and your right palm over your belly. 2. Breathe love, light and bliss deeply into your body. 3. Breathe out doubts and thoughts of limitation. 4. Find a clear […]

Initiation into the Sacred Feminine

posted by David G Arenson ND

All of us as men and women contain the essential ingredients and expression of what is essentially male and female, yin and yang. These bi-polar opposites reveal themselves in multiple ways and are often layered beneath many hidden gateways and […]

How We Create & Interact With Reality

posted by David G Arenson ND

We are all the same flesh and blood, made from the same cosmic particles. The differences we highlight are an illusion. Our perceived differences are the greatest illusion that exists. It is only that which we focus on that makes […]

Meditations on the Alchemy of Perception

posted by David G Arenson ND

  Nowadays, it isn’t difficult to picture the first man on the moon. Virtually unthinkable before achieved, it was arguably the greatest single leap for humankind. Who can forget the legendary, enchanting image of Buzz Aldrin posing on the moon, […]

Previous Posts

Rainbow Spirit Warriors
Dormant rainbow spirits are awakening; they cannot be forever suppressed. We are doing our best to keep the old systems working and the 'new' at bay. We have been taught to fear change, and react with terror at the mere thought of chaos. What if everything we have been taught about ourselves is w

posted 4:35:20am Mar. 30, 2015 | read full post »

Why Holism is Vital
What is holism and why is it so important? ‘Holism’ is a philosophy as described by Aristotle – “The whole is more than the sum of its parts.” The term was first used by the Jan Smuts in his 1926 book, Holism and Evolution. Smuts defined ‘holism’ as “The tendency in nature to

posted 8:18:25am Mar. 23, 2015 | read full post »

The Mistake of Western Science
The mistake of Western “scientific” thinking is that there is a singular truth – a singular answer that can be broken down into composite parts. The building blocks of Western civilisation have been ‘reductionist’ thought-forms in their observance and attitude. ‘Reductionism’ is a p

posted 6:15:48am Mar. 19, 2015 | read full post »

America's Prison System & Our Responsibility
The United States has the highest numbers of people (per capita) in prison in the world! It has nearly 5 percent of the world’s population yet currently imprisons nearly 25 percent of the world's prisoners.  1 in every 31 adults in the USA (7.3 million) is behind bars, or on probation or pa

posted 3:47:27am Mar. 18, 2015 | read full post »

The War Against Science
Our belief in the ‘known’ has stifled our ability to respond to the ‘unknown.’ To change our approach and become explorers, requires letting go of needing to know all the answers. This in turn takes the weight off our shoulders, and we can allow nature to guide us, instead of seeing nature a

posted 3:50:36pm Mar. 17, 2015 | read full post »

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