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Healing and Transformation

Healing and Transformation

meditation Archives

The Illusion of Thinking

posted by David G Arenson ND

Thinking. It’s something humans do a lot of. So much so, that most people don’t even know what it’s like to experience peace, stillness and quiet. It’s not important what you’re thinking about. Thoughts are illusions which can be twisted […]

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Why Radical Forgiveness?

posted by David G Arenson ND

Why does it seem we still have so much conflict and derision in the world – and is there a different way to approach this? Is there a root of our collective dysfunction as individuals and as a collective society? […]

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Mindfulness: A dishwasher’s guide to life

posted by David G Arenson ND

“While washing the dishes one should only be washing the dishes. If while washing dishes, we think only of the cup of tea that awaits us, this hurrying to get the dishes out of the way as if they were […]

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The Magic of Stillness

posted by David G Arenson ND

“Be still. Stillness reveals the secrets of eternity.” ~ Lao Tzu Suffering is ubiquitous. Many lose hope and remain addicted to their cravings. Society is a confusing place to understand in 2014. Prime time ratings dictate what’s for dinner, and […]

4 Steps to Creating Inner Peace

posted by David G Arenson ND

How to transform negativity into love? A 40-day Sādhanā is sure to set anyone on a new course. Sādhanā is a Sanskrit word denoting “a practice toward a spiritual goal.” According to Bhattacharyya, Sādhanā prevents excessive worldliness and moulds the […]

Krishnamurti – A Man for Our Times

posted by David G Arenson ND

The outstanding spiritual teacher Jiddu Krishnamurti was once asked the key to his happiness. His response is gold – “I don’t mind how it goes.” How perfect to meditate on those simple words. Born in India, Jiddu Krishnamurti (1895 – […]

7-Part Initiation into the Sacred Feminine

posted by David G Arenson ND

Initiation into the Sacred Feminine: 1. Place your left palm over your heart and your right palm over your belly. 2. Breathe love, light and bliss deeply into your body. 3. Breathe out doubts and thoughts of limitation. 4. Find a clear […]

Initiation into the Sacred Feminine

posted by David G Arenson ND

All of us as men and women contain the essential ingredients and expression of what is essentially male and female, yin and yang. These bi-polar opposites reveal themselves in multiple ways and are often layered beneath many hidden gateways and […]

How We Create & Interact With Reality

posted by David G Arenson ND

We are all the same flesh and blood, made from the same cosmic particles. The differences we highlight are an illusion. Our perceived differences are the greatest illusion that exists. It is only that which we focus on that makes […]

Meditations on the Alchemy of Perception

posted by David G Arenson ND

  Nowadays, it isn’t difficult to picture the first man on the moon. Virtually unthinkable before achieved, it was arguably the greatest single leap for humankind. Who can forget the legendary, enchanting image of Buzz Aldrin posing on the moon, […]

Previous Posts

Balance, a Neutral Space for Love
Mature understanding is that love comes from a neutral space. Nature itself is transpersonal, it does not judge, nor does it have any inherent prejudices. All of life dances in creation in perfect harmony with all things seen and unseen, ...

posted 6:07:54am Jul. 31, 2015 | read full post »

Soul-Catching: Our Soul is Calling Us
One of the biggest challenges facing our society is the removal of “soul” from our daily vernacular. The greatest expansion of groupthink since the industrial age began has been in the realm of materialism, creating physical ...

posted 6:09:36am Jul. 15, 2015 | read full post »

The Illusion of Thinking
Thinking. It's something humans do a lot of. So much so, that most people don't even know what it's like to experience peace, stillness and quiet. It’s not important what you’re thinking about. Thoughts are illusions which can be ...

posted 4:38:02am Jul. 15, 2015 | read full post »

What is Healing?
Many people use this word, 'healing,' yet what is it? Healing is a shift - any change (especially a positive one) is a healing in the conscious mind, body, emotional and spiritual worlds. Healing is transformation. The field of energy that ...

posted 2:25:43pm Jun. 06, 2015 | read full post »

My Recovery from Illness: Planetary Message
I don't usually talk about my personal journey, or that much personal in fact, because I am a private person, yet was reminded of the miracles of the journey today by a very talented healer. At age 10 I had major hip surgery and a tumor ...

posted 8:36:58am Jun. 04, 2015 | read full post »

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