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Healing and Transformation

Healing and Transformation

meditation Archives

Why Radical Forgiveness?

posted by David G Arenson ND

Why does it seem we still have so much conflict and derision in the world – and is there a different way to approach this? Is there a root of our collective dysfunction as individuals and as a collective society? […]

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Mindfulness: A dishwasher’s guide to life

posted by David G Arenson ND

“While washing the dishes one should only be washing the dishes. If while washing dishes, we think only of the cup of tea that awaits us, this hurrying to get the dishes out of the way as if they were […]

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The Magic of Stillness

posted by David G Arenson ND

“Be still. Stillness reveals the secrets of eternity.” ~ Lao Tzu Suffering is ubiquitous. Many lose hope and remain addicted to their cravings. Society is a confusing place to understand in 2014. Prime time ratings dictate what’s for dinner, and […]

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4 Steps to Creating Inner Peace

posted by David G Arenson ND

How to transform negativity into love? A 40-day Sādhanā is sure to set anyone on a new course. Sādhanā is a Sanskrit word denoting “a practice toward a spiritual goal.” According to Bhattacharyya, Sādhanā prevents excessive worldliness and moulds the […]

Krishnamurti – A Man for Our Times

posted by David G Arenson ND

The outstanding spiritual teacher Jiddu Krishnamurti was once asked the key to his happiness. His response is gold – “I don’t mind how it goes.” How perfect to meditate on those simple words. Born in India, Jiddu Krishnamurti (1895 – […]

7-Part Initiation into the Sacred Feminine

posted by David G Arenson ND

Initiation into the Sacred Feminine: 1. Place your left palm over your heart and your right palm over your belly. 2. Breathe love, light and bliss deeply into your body. 3. Breathe out doubts and thoughts of limitation. 4. Find a clear […]

Initiation into the Sacred Feminine

posted by David G Arenson ND

All of us as men and women contain the essential ingredients and expression of what is essentially male and female, yin and yang. These bi-polar opposites reveal themselves in multiple ways and are often layered beneath many hidden gateways and […]

How We Create & Interact With Reality

posted by David G Arenson ND

We are all the same flesh and blood, made from the same cosmic particles. The differences we highlight are an illusion. Our perceived differences are the greatest illusion that exists. It is only that which we focus on that makes […]

Meditations on the Alchemy of Perception

posted by David G Arenson ND

  Nowadays, it isn’t difficult to picture the first man on the moon. Virtually unthinkable before achieved, it was arguably the greatest single leap for humankind. Who can forget the legendary, enchanting image of Buzz Aldrin posing on the moon, […]

Previous Posts

The Purity of Love
It is deep in the recesses of our disconnected selves, that we seek to reunify with something greater than ourselves. This force connects particles into patterns of consciousness that reach all the way into the cosmos. The sexual force pervades ...

posted 8:21:52am May. 28, 2015 | read full post »

Hearing Love's Call
What are you most afraid of? I’ll admit it, I’m afraid too. Sometimes the world terrifies me. How can one be conscious and not be deeply moved by the suffering of human beings and Nature, the destruction of Mother Earth in the name ...

posted 7:58:50am May. 26, 2015 | read full post »

Facing the Abyss & Saving Grace
Human beings and our current political systems see it as a "human right" to restructure the biosphere, because that is what the economy dictates. Business interests that commit acts of destruction on the environmental system are supported ...

posted 8:17:34am Apr. 15, 2015 | read full post »

Awakening from the Trauma of the Human Spirit
  Haruko Murakami's words are echoing in my head....“And once the storm is over, you won’t remember how you made it through.” (a reminder, a warning, a comfort...) We stand at a crossroads. Our very survival as a species now ...

posted 5:06:17am Apr. 07, 2015 | read full post »

Rainbow Spirit Warriors
Dormant rainbow spirits are awakening; they cannot be forever suppressed. We are doing our best to keep the old systems working and the 'new' at bay. We have been taught to fear change, and react with terror at the mere thought of chaos. What ...

posted 4:35:20am Mar. 30, 2015 | read full post »

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