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Healing and Transformation

Healing and Transformation

journey Archives

Rainbow Spirit Warriors

posted by David G Arenson ND

Dormant rainbow spirits are awakening; they cannot be forever suppressed. We are doing our best to keep the old systems working and the ‘new’ at bay. We have been taught to fear change, and react with terror at the mere […]

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My Life is My Message

posted by David G Arenson ND

“Rare is birth as a human being. Hard is the life of mortals.” “Do not let slip this opportunity.” ~ Dhammapada Am I chasing MIRACLES? YES!!!! I want so many things – so many dreams for myself and the world. […]

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3 Inspired Steps to Sacred Living

posted by David G Arenson ND

So much happens in my world, that I seldom have the time to write it all down. “It will come later,” I always tell myself. With so many ideas floating in my head, I wanted to pen some down so […]

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We Were Born Free & Naked

posted by David G Arenson ND

I am naked, I am okay. I am naked, I am okay. What if I am a free man willing to stand naked before you, without judgment or the strain of performance-anxiety? “We never catch up with reality itself. The […]

Transforming Suffering into Love

posted by David G Arenson ND

Many go through times of feeling lost and confused, or just have those off days when they seem to face more inner doubts than normal. You may sometimes even wonder, “what is my purpose?” It’s normal to ask these sort […]

Let there be Peace on Earth and Let it Begin with Me

posted by David G Arenson ND

A new age is emerging from the dust of conflict. Arising from the embers of destruction is an end to war. It is the final days of dismemberment of and disembodyment of the sacred temple which is the human being […]

Let Love be the Answer

posted by David G Arenson ND

Our perceived differences are the greatest illusion that exists. It is only that which we focus on that makes us seem different, if we really knew what we were, we wouldn’t see ourselves as separate any more. We are all […]

Initiation into the Sacred Feminine

posted by David G Arenson ND

All of us as men and women contain the essential ingredients and expression of what is essentially male and female, yin and yang. These bi-polar opposites reveal themselves in multiple ways and are often layered beneath many hidden gateways and […]

Could Love Be Your Answer?

posted by David G Arenson ND

What is love and how is it appearing in your life? What are you doing to hold yourself back? Could love be the answer? The topic of today’s blog is LOVE. How do we define love? What place does love […]

We Suffer When We Try Too Hard

posted by David G Arenson ND

Desire is not wrong in itself. If we desire something, it is a yearning that informs us about ourselves and our choices. It can ignite something within us to be activated, lived and experienced. Indeed, patience in itself can be empowering… […]

Living & Dying – 10 of Charles Bukowski’s Greatest Quotes

posted by David G Arenson ND

Henry Charles Bukowski (1920 – 1994) was a Los Angeles writer and existentialist, who wrote about poor people when it was unfashionable to do so, publishing over 60 books in his career. Described by Time magazine as the “laureate of […]

5 Tips to Start Your Day Feeling Amazing!

posted by David G Arenson ND

You’ve woken up, and suddenly you find, it’s a brand new day…! How do you start your day feeling empowered and good about your world? By taking action towards our goals, we bring ourselves closer to their achievement. Feeling great […]

Life is a Fish-Bowl

posted by David G Arenson ND

Who are you (I wonder)? Where are you (I wonder)? What are your hopes and dreams? What do you consider your greatest failures and regrets? What are the things you want to do before you die? You see, we are […]

Q&A: Jealousy and anger are killing me inside

posted by David G Arenson ND

Question submitted via email: Hi David I”m really enjoying your posts and look forward to receiving them every week! Q: I really hope you will have time to reply to me. I very much appreciate your time. I wanted to […]

Top 10 Spiritual Tips for Life

posted by David G Arenson ND

You have accepted your LIFE ASSIGNMENT. Now it’s up to you how to fill in the blank canvas…   Good luck! Whatever your personal journey, you are guaranteed an epic adventure.     Remember the oft-quoted words of Joseph Campbell […]

Light at the End of the Tunnel

posted by David G Arenson ND

As Proverbs reminds us – “There is light at the end of the tunnel.” Yet the tunnel fills us with a darkness so deep, we are left breathless, hopeless and lost in our suffering. It’s a black hole of hopelessness. […]

We read the world wrong and say that it deceives us

posted by David G Arenson ND

“We read the world wrong and say that it deceives us.” ~ Rabindranath Tagore All we can do is be open to what is true, and grip on to what we can feel with our senses, and I include all […]

The Trouble is, You Think You have Time

posted by David G Arenson ND

“Sometime I go about pitying myself, and all along, my soul is being blown by great winds across the sky.” ~ from Ojibway wisdom The real trouble it seems, is that we think we have time. We don’t. We only […]

Finding Inner Peace

posted by David G Arenson ND

“Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances.” ~ Gandhi Life reflects what is happening within. Let’s start from looking at yourself from the outside. Imagine an outsider […]

It will Come, When you Relax

posted by David G Arenson ND

How about replacing fear of the unknown with something different? Curiosity. Be curious. Curiosity comes naturally to children, so why not adults? If you relax into it, it will spontaneously arise. Stop seeking so hard, searching, yearning, wanting, craving. It […]

Everything You’ve Ever Done Prepared You for…

posted by David G Arenson ND

Everything you’ve ever done prepared you for this moment. To be reading this right now is no accident. It happened for a reason, for a purpose, perhaps difficult to conceive of right now. Destiny is calling! Nothing happened by accident. […]

The Cave you Fear Holds the Treasure

posted by David G Arenson ND

In particularly difficult times when I am certain I could not possible survive, I like to remind myself about the past. My track record is pretty good for enduring difficulties and “impossible” odds. In fact, I have 100% record of […]

Breaking Free from Societal Conditioning

posted by David G Arenson ND

What is freedom? It is important in maturing from childhood conditioning to break away from everything that has come before – parents, society, culture, country/ nation, tribe/ religion, friends. All these influences were important aspects that assisted in your development. […]

I’ll Meet You in the Field of Love

posted by David G Arenson ND

“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase “each other” doesn’t make […]

Taking Responsibility is Living Fully in the Present

posted by David G Arenson ND

Let’s choose now, together as a society, to remove blame from our emotional vocabulary. Let’s stop blaming our parents. Let’s stop blaming our lover, partner, children and grandchildren. Let’s stop blaming our boss, job and economy. Let’s stop blaming our social status, economic status, […]

Pope Francis in the Holy Land

posted by David G Arenson ND

For now my travels have brought me to the holy land, Israel. I am in Jerusalem until next week. My visit coincided with the Pope’s – he’s been here praying for peace. We arrived on the same day – no […]

We All have a Beautiful Light within

posted by David G Arenson ND

We are inside a bubble of perception. Often we forget who we are, what we are, how wonderful life and the whole Creation is. The mere act of breathing (which we take for granted until we have a health problem) […]

Overcoming Obstacles; Finding Hope

posted by David G Arenson ND

Looking back, you know that you are a survivor. You got this far! Going back to your very conception, there were hundreds of thousand and perhaps even millions of competitor sperm that you overcame. You are an almighty WINNER. In […]

We are Inside a Bubble of Perception

posted by David G Arenson ND

In Carlos Castaneda’s book, “Tales of Power,” the sorcerer, Don Juan explains what perception and why it is so important: “We are inside a bubble. It is a bubble into which we are placed at the moment of our birth. […]

The Happiness Index

posted by David G Arenson ND

  Consider another way of viewing the world. Since 1971, Bhutan has promoted the idea of a Gross National Happiness index being used to replace Gross National Product as the most important criteria by which development is measured. According to […]

The Roots of Discontent

posted by David G Arenson ND

  Unhappiness and feelings of emptiness are familiar to many. What are the roots of our discontent? In our current system, everything is driven by feeding a system with an insatiable appetite. Without demand, suppliers cannot survive, so it is imperative […]

Previous Posts

Facing the Abyss & Saving Grace
Human beings and our current political systems see it as a "human right" to restructure the biosphere, because that is what the economy dictates. Business interests that commit acts of destruction on the environmental system are supported ...

posted 8:17:34am Apr. 15, 2015 | read full post »

Awakening from the Trauma of the Human Spirit
  Haruko Murakami's words are echoing in my head....“And once the storm is over, you won’t remember how you made it through.” (a reminder, a warning, a comfort...) We stand at a crossroads. Our very survival as a species now ...

posted 5:06:17am Apr. 07, 2015 | read full post »

Rainbow Spirit Warriors
Dormant rainbow spirits are awakening; they cannot be forever suppressed. We are doing our best to keep the old systems working and the 'new' at bay. We have been taught to fear change, and react with terror at the mere thought of chaos. What ...

posted 4:35:20am Mar. 30, 2015 | read full post »

Why Holism is Vital
What is holism and why is it so important? ‘Holism’ is a philosophy as described by Aristotle – “The whole is more than the sum of its parts.” The term was first used by the Jan Smuts in his 1926 book, Holism and Evolution. ...

posted 8:18:25am Mar. 23, 2015 | read full post »

The Mistake of Western Science
The mistake of Western “scientific” thinking is that there is a singular truth – a singular answer that can be broken down into composite parts. The building blocks of Western civilisation have been ‘reductionist’ thought-forms in ...

posted 6:15:48am Mar. 19, 2015 | read full post »

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