Beliefnet
Healing and Transformation
inspiration Archives

Take a moment outside to connect to the ground preferably barefoot, and hug a tree. Take some deep breaths and keep breathing deeply as long as you can. Don’t think of anything, just focus on your breath. Go for regular […]

2018 is upon us. How was the holiday season? Did you make it through unscathed? These times can be confronting. We may even feel we’ve dropped into the depths of darkness or the void of despair. When you’re inside that black hole and the darkness […]

Christmas is nearly upon us. The holiday season is often a time of unexpected conflict, strife and agitation. What should be a time of joy, peace, sharing amongst family and friend, can easily descend into derision. Old jealousies surface, and […]

Suffering… It’s a human trait to go through challenges that bring about suffering. I wonder if it’s even possible to go through life and avoid at least some form of suffering, mental, emotional, physical or spiritual. It is not always […]

The EGO is the source of many (or all) of our problems – failure to accept our reality and our power and responsibility in its creation. The matrix of the reality we have created for ourselves may seem complex, especially […]

Life is so fragile. Sometimes little dramas are sent to test us – see where we are. Always we find confidantes and allies, and the Holy Spirit will send little helpers and small (or big) miracles our way. It is […]

TV blaring the “false” news from across the globe, social media screaming out events of friends and workmates, text messages bubbling over and missed calls on mobile phones…to the sounds of thunderous traffic outside, engines blurring, honking – where is […]

As seekers in the West, we seem to have lost our way in how we interpret capitalism and our soul’s yearning for spiritual sustenance. A spiritual void came out of disconnecting from the land and losing our traditional roots. Aboriginal […]

Manchester in tears, yet another attack and more senseless violence. I breathe in and I breathe out. Manchester is in chaos as intense energies and raging wings storm the planet whilst some are still sleeping. Is there any sense to be made of […]

When I was much younger, I remember being mesmerised by adult interactions. Not for the content, what interested me more was the emotional responses. I couldn’t understand why certain ideas would create vehement emotions, often with seemingly instantaneous and irrational […]