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Healing and Transformation
buddhism Archives

Hollywood has been promoting a myth since the beginning of film – an exaggerated or idealised conception of our purpose that places us at the apex of a treadmill towards a glorified and outward “success” placed at the end of our struggles. […]

Manchester burns—another wound in humanity’s chest. If our immediate reaction is shock, horror and grief, then perhaps we become angry. This serves a purpose, and it is healthy to be angry when attacked. If we can release our pain, stand […]

In my feeling-body, I have an awareness–call it being mindful of the sensation or lightness of being. My feeling-body is that essence of personality and feeling that I carry with me wherever I go. In this space of feeling, resides […]

The United States has the highest numbers of people (per capita) in prison in the world! It has nearly 5 percent of the world’s population yet currently imprisons nearly 25 percent of the world’s prisoners.  1 in every 31 adults in the USA […]