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  From Florence Scovel Shinn: “Look back in your life and see how you have attracted either happiness or disaster through your words.  The subconscious has no sense of humor.  People joke destructively about themselves and the subconscious takes it seriously.  It is because the mental picture you make while speaking impresses the subconscious and…

  One day in 1983 in a flower shop off Broadway in the east village of NYC, I was having fun picking out flowers.  Someone next to me in the store was also enjoying the beauty of the moment and we started talking.  She was an elegant woman named Francesca and I noticed a twinkle…

  A caterpillar becomes a cocoon and the cocoon becomes a butterfly. Life’s miraculous process of transformation continues as death becomes new life. We experience similar moments in our lives.  Something has ended, maybe a relationship, a dream, a business or a powerful pattern or situation.  Then the opportunity for something new and different emerges.…

  Loving Kindness and Forgiveness are the keys to freedom. When something is off balance in our life, it is often a signal forgiveness is needed in some form. Sometimes that forgiveness is for another person, sometimes it is for our self.  Give yourself and others a little grace.  We are all human/spiritual beings, we…
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