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Align Your Body, Mind & Spirit

posted by The MEGA Coach

Meditation Benefits from Roy Eugene Davis: 1)   Reduced stress 2)   Strengthening of the body’s immune system 3)   Slowing of biological aging processes 4)   More orderly thinking 5)   Improved intellectual abilities 6)   Enhanced appreciation for enjoying life 7)   Greater ease in […]

Friendship

posted by The MEGA Coach

“No one is a failure if they have a friend.”        Anonymous   F – Fabulous R – Relationships I -  Inspire E – Enthusiasm N – Nurturing and D – Delight   “Love is the only force capable of transforming […]

The Sourcebook of Success

posted by The MEGA Coach

Continued from The Secret Door to Success by Florence Scovel Shinn: The Bible is The Greatest Book of Success and Prosperity, yet only twice is the word success mentioned – both times in the Book of Joshua. “Only be strong […]

Education – The New Heart At Work!

posted by The MEGA Coach

From “The New Heart At Work” by Jacqueline Miller and Heidi Alber    “Making Waves,” The Ripple Effect by John and Regina Scully: “Without water we all would wither and die and so it is with our children.  Unless we […]

Previous Posts

Fulfilling Relationships
Common story - a friend called as he was in a tough situation with his girlfriend.  Although he is a good and caring person, he couldn't create and enjoy harmony, intimacy, fulfillment and true communication with his partner – even though he really wanted to.  Men and women have different wa

posted 12:00:38am Apr. 16, 2014 | read full post »

A Fresh Moment
                    A caterpillar becomes a cocoon.  Then the cocoon becomes a butterfly.  Life's miraculous process of transformation continues.  Death becomes new life. All of us experience similar moments in o

posted 12:00:47am Apr. 15, 2014 | read full post »

Keys to Freedom
Loving Kindness and Forgiveness are your keys to freedom.  When something is off balance in your life, it is usually a sign that forgiveness is needed.  Sometimes that forgiveness is for another person, sometimes it is for yourself.  Give yourself a little grace. To forgive means to let

posted 12:00:42am Apr. 11, 2014 | read full post »

Follow Your Joy
Do something for yourself that nourishes and refreshes your spirit and essence.  Take a walk in nature or on the beach.  Make yourself a healthy and tasty meal.  Take a hot bath by candlelight.  Read an inspiring book.  Go to a movie. Help a friend, encourage someone around you.  There

posted 12:00:35am Apr. 10, 2014 | read full post »

Be Remarkable!
Doing the Remarkable by Jim Rohn “When it comes to meeting and conquering the negativity in your life, here is a key question: What can you do, starting today, that will make a difference?  What can you do during economic chaos?  What can you do when everything has gone wrong?  What can you

posted 12:00:59am Apr. 09, 2014 | read full post »


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