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Have a Magnificent Day!

Have a Magnificent Day!

11/11/11 Awaken As One – World Alignment

posted by The MEGA Coach

You Are The Light of This World

Today is a miraculous day.
It is 11/11/11 and people around the world are meditating for peace, harmony and abundance for all.
There are people in every country praying, meditating and awakening.

What a glorious world alignment, especially at 11/11am and 11/11pm on 11/11/11.
This is a wonderful moment to give yourself the grace to let go of the day to day details and have some quiet time to focus on peace, harmony, unconditional love, forgiveness and prosperity for all.
You deserve it!  We deserve it!

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This is not about religion.
It does not matter what your faith is.
We are all Spiritual Beings having a human existence on planet earth.
We all are made from the same energy and elements.

Let go of any stress, worry, anxiety, fear, loss, hurt, sadness, etc and focus on a higher vibration.
Find a way into your heart, let your spirit soar and connect with your inner essence, your higher self.
Hold our planet and all its inhabitants in the light.
You may discover the truth, that we are all one.
We all come from the same source and the same creator.

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Our planet needs us all to share a positive vision of the world and to hold it in the light!
We can make a difference and make this world a wonderful place.  It starts one person at a time.
The world is in your hands.


Here are some wonderful words from Roy Eugene Davis to guide you in a meditation:

You are the light

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Feel that your mind is flooded with light.  Superconsciousness influences mental processes constructively resisting, restraining and dissolving destructive drives and tendencies rooted in the deeper level of mind.  From now on all impulses that arise in your mind will be entirely constructive as will be your attitudes and thoughts. Visualize your mind illumined, made radiant by the light of you.  You as soul, you are the light.

Let your meditative calm and superconscious awareness flood the body contributing to ever deeper relaxation, strengthening of the body’s immune system, slowing of biological aging processes, awakening of regenerative forces, balancing of all flows of force and energy and regulating the activities of all organs, glands and systems.  Let you body be vitalized, spiritualized.

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Accept physical wellness as natural.  Accept the ideal of flawless mental function as natural.  Accept the ideal of emotional maturity as natural.  Accept the ideal of harmonious and supportive relationships in your life as natural.  Accept the ideal of prosperity and success in all worthwhile ventures as natural.

Extend your awareness a little bit, acknowledge the universe in which you dwell and that the universe is consciousness in expression.  It is self referring, self renewing, self complete, whole, one thing.  At the level of mind and body you are part of the universe.  You are involved with universal processes, therefore, now that you are relaxed and centered and open the universe supports you fully.  All of your needs are met easily.  All of your legitimate desires are fulfilled without effort. 

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Feel yourself to be on your right course in life, even if your way is not clear before you, feel confident that you are in your right place in harmony with the rhythms and flows of nature and doors will opens, events will unfold, circumstances will be presented to confirm your conviction, your realization.

Acknowledge all people with love and goodwill bless them and wish them well.
Be happy, be thankful.

Om Peace, Amen.

May you manifest the divine plan of your life, under grace and in perfect ways!

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blessings,
:) Lee
The Mega Coach

World Heart - Namaste

 

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The Greatest Mystery of the Universe

posted by The MEGA Coach

The greatest mystery of the universe is inside of you.
Your entire being is a miracle.
The body is a miraculous, self-healing mechanism.
Your energy can never be destroyed, it just changes form.

Who are you?
What are you?
Why are you here?
What are you going to do with your time and energy?

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Life has many appearances and illusions.
It takes wisdom and discernment to go beyond the appearances to discover truth.
You can focus your energy and resources on money, sex  and power or seek a higher reality.
There is so much good you can do by following your divine plan and actualizing your creative potential.

The journey of a thousand miles begins with one step.”
The journey of life actually begins within you. 
By detaching from the outside world and the noise of the cities you can find a treasure.
When you let go of the stress, worry, anxiety and fear you can discover the joy and peace within you.
You access this peace, this joy, this freedom and abundance through meditation.

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Will any amount of physical or material success truly make you happy and fulfilled?
The greatest gifts and achievements start within you.
After all, the self is one of the greatest mysteries of the universe.
God doesn’t make mistakes and you are created in His image.

When you discover your center as an infinite, unconditionally loving, joyful, peaceful, kind and generous being, you tap into your true power and resources to create and give to others. Meditation empowers you to find this center where you are in harmony with all of existence, where you are one.

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The Game of Life sets up all types of distractions to keep your mind full and busy with other things.
True wisdom and strength finds its own path and navigates to align with truth, harmony and peace.
It is amazing how our world is so advanced yet so desperate for true meaning, peace and fulfillment.
Is it a wonder that most of our nation is unhealthy, unhappy and unfulfilled?

There is a way to freedom and it requires following proper principles.
It is a way of gentleness, kindness, detachment and peace.
Meditation opens the door.

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blessings,
:) Lee
The Mega Coach

 

 

Lao Tzu

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The Way to The Kingdom

posted by The MEGA Coach

More and more people around the world are meditating and discovering one of the greatest paths to enlightenment.  There are three ways to awaken; it can happen spontaneously (like Buddha), it can happen through acts of service or it can happen through meditation.

Meditation has many benefits.  It improves your focus and concentration, your health and it stills and clarifies your mind.  Meditation guides you to your true life’s purpose. …..to awaken to your full enlightenment.  Meditation empowers you to let go of stress, anxiety and “not to sweat the small stuff.”

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Whether you want just a little peace or calmness, better health or if you want to awaken to your total enlightenment in this lifetime, meditation is a powerful pathway.  Each person determines how far they want to go in this lifetime.  There are no limits except the ones human beings place on themselves.  You can fully awaken in this lifetime.

A 2007 study by the U.S. government found that nearly 9.4% of U.S. adults (over 20 million) had practiced meditation within the past 12 months, up from 7.6% (more than 15 million people) in 2002.  For various reasons, more people are meditating and living consciously t0day than ever before on this planet.  This is an exciting time of growth, awakening and transformation.

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One of the most amazing benefits of meditation is that it allows you to be with you, totally.  Meditation offers the opportunity to completely let go of all the noise of daily life and to center with the most powerful energy in the universe – God.  After all, we are created in God’s image and made from His divine energy.  In meditation, you can connect with this energy within and around you.  It is simple yet profound and will transform your life, especially if you meditate on a consistent basis.  Most important is your sincerity and intention, not your technique.

As I mentioned in yesterday’s blog, Roy Eugene Davis is a wonderful guide and teacher for mediation and Kriya Yoga.  Roy is a direct disciple of Paramahansa Yogananda and teaches from his heart and it the way that he was taught by one of the great spiritual masters of our times.  Visit www.csa-davis.org.  There is a weblink for Center for Spiritual Awareness to the right under “Blogroll.”

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“Read a little, meditate more, think about God all the time.”

Yogananda

Autobiography of a Yogi” by Paramahansa Yogananda is one of the most amazing books ever written.  I found it interesting that Steve Jobs of Apple always had a copy downloaded on his computer ever since his first visit to India after he left college. 

I saw a movie recently that showed people in NYC darting back and forth like ants.  It said that people are rushing, they are late and maybe that is why it’s called “The Human Race.”  Meditation allows you to disengage and detach from the race and to discover your own song and path.  It empowers you to discover that you are eternal, immortal and infinite and that we are one.

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Namaste,
:) Lee
The Mega Coach

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Awaken to Your Highest Potential

posted by The MEGA Coach

 

What can you do to live a happy, healthy and successful life?
Following your life’s purpose and proper principles is a good start.
Another key ingredient is letting go of any negative and limiting beliefs and patterns.
This is the process of transformation.

One of the most powerful ways to transform any limitation is meditation.
When you meditate your entire being and energy centers, and come into harmony.
This cleanses negative energy, beliefs and behaviors.

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Meditation has amazing benefits and can heal.
It allows you to detach from your daily routine and pressures.
By letting go, you are able to connect with your natural essence and source of energy and life.
That essence of you is calm, peaceful, well and whole.

“Meditation is a great adjunct for a lot of things, from chronic pain to improving sleep, helping reduce blood pressure and coping with stress, anxiety and depression,”  Dr Craig Hassed, senior lecturer, Faculty of Medicine, Nursing & Health Sciences at Melbourne’s Monash University.

A recent study by Harvard instructor Dr. Sara W. Lazar, has shown that meditation can help to increase brain function, reduce the effects of aging on the brain, and improve concentration and memory.  Meditation creates a unique state, in which the metabolism is in an even deeper state of rest than during sleep. During sleep, oxen consumption drops by 8 percent, but during meditation, it drops by 10 to 20 percent.  The calming hormones melatonin and serotonin are increased by meditation and the stress hormone cortisol is decreased.

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Not only do studies show that meditation is boosting their immune system, but brain scans suggest that it may be rewiring their brains to reduce stress… Ten million American adults now say they practice some form of meditation regularly. The Science of Meditation, TIME magazine (cover story).

Studies of long-term meditators in the general population (as opposed to monks) found that they paid out significantly less money to doctors — and their long-term heart disease costs were reduced by 87%.

The positive effects of meditation — increased calm, ease, center, poise, and balance — are now bolstered by over 4 decades of scientific research and more than 700 scientific tests conducted at universities such as Harvard, Princeton, Yale, Stanford as well as on going studies at MIT, University of Massachusetts and Harvard Medical School.

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Your inner calm is an optimal state in which you are most resourceful. Your memory improves, as does your ability to think laterally, create options, gain perspective, and problem solve creatively.

Meditation is one of the most powerful paths to actualize your highest creative potential and heal any aspect of your life that is out of balance.  It supports you to have proper beliefs and to take positive actions for your greatest good.  Meditation also empowers all that is healthy and successful to expand and prosper to even greater levels.

blessings,
:) Lee
The Mega Coach

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