Have a Magnificent Day!

Have a Magnificent Day!

Have Fun, Be Positive, Heal & Inspire

posted by The MEGA Coach

Heal & Inspire


Your body is a brilliant, self-healing mechanism.

There are no mysteries regarding your health and life.

Every condition you have is a direct result of the principles you follow.
Every symptom you have is the effect of a specific cause.

The way you feed, exercise and care for your mind and body determines your level of health and function.  With the proper nutrients and support, your body will respond by normalizing and healing itself.

The key is that you follow good and healthy patterns more than you follow destructive patterns.
You have to give you body the opportunity to do its natural, healing functions.

If you overwhelm the body with stress and toxins then your body is so busy dealing with what you keep putting in it, that your body is unable to properly process, detoxify, heal and revitalize.

If you wonder if something is good for you and your body, just notice how you feel after you eat it.
If it increases your energy and you feel good, that is a hint.

It is the same in other areas.  Notice how you feel around different people.
Notice how you feel in your home, work, office ,etc.
If you feel good and it increases your energy and well being, that is a hint.

If you feel bad or that your energy is being depleted, that is a hint.
Your feelings are in your body, not in your head so do not concern yourself too much with your thoughts.
Focus on how you feel in your body.

You are here to uplift, inspire and empower yourself and others.
Many people have fallen victim to negative patterns and influences.
As soon as you notice it, you can make a new choice.
Remember, you are responsible and can do whatever you want for your best.

Substitute healthy patterns for negative patterns.
Let go of negative people, relationships, situations and circumstances and replace them with positive expressions.
Discover your optimal place and expression each moment.

You can do whatever you want to do!
Have fun, be positive, heal and inspire!

blessings,
:) Lee
The Mega Coach

 

 

 

A Little Ray of Sunshine

posted by The MEGA Coach

A Little Ray of Sunshine

 

Even when the clouds fill the sky the sun is always shinning above.
It is just a matter of perspective. 

When life appears to be difficult, when you can’t seem to take any more,
remember, the sun is always shining and there is a Higher Power.

Every challenge makes you stronger.
It urges you and forces you to dig deeper into your faith and abilities.

What is your dream?
What is it that you want to create?

This is your time.
This is your moment.

No one said it was going to be easy.
But it is worth it!

Don’t let yourself be distracted by the negativity or the doubts.
Keep your vision clear and on a higher perspective and find the sun shining brightly on your dream.

Regardless of the circumstances, the economy, the resources at hand,  ANYTHING IS POSSIBLE!
You probably will have to give it everything you have to make it happen.

You have to nurture it, protect it, care for it and believe.

It is in the darkest times, when you have almost nothing left to give when that little ray of sunshine appears.  It brings hope and joy to your heart and renews your spirit.
You can do it.

Sometimes it comes from the helping hand of a friend or even a stranger.
Sometimes it comes from a beautiful sunrise or from nature.
Sometimes it comes from your inner truth.
Sometimes it comes from a sweet song.

It is a signal, from the creative brilliance of infinite intelligence….. from the Master.
Follow your dream, follow your heart……. it is your destiny.

smiles,
:) Lee
The Mega Coach

 

photo by Louise Docker

 

 

 

 

Anything Is Possible!

posted by The MEGA Coach

World Heart

 

From Mac Anderson:

“Anything is possible for someone who has faith.” (Mark 9:23)

Through faith in God in our lives, there is nothing that can overcome us.
Yet, the realities of life bring distractions that can often times detour us to take a different road-map.
In these times, it is essential that we have a strong foundation of faith to help guide us back on the right path in our daily journey.

Just as we need the basic essentials – food, water, and a well balanced lifestyle –
it is just as important to continually fill our hearts, souls, and minds with faith-based ingredients that enrich our lives.  Caring for our spiritual health allows us to rise above daily challenges that often limit our full potential.

Through consistent acknowledgements of God in our lives, we can live victoriously.


“Gods ways are ingenious, his methods sure,
God makes a way where there is no way, I Am divinely led.”

“Whatever you can do
or dream you can, begin it,
Genius has boldness, power and magic in it.
Begin it Now!”

Goethe

blessings,
:) Lee
The Mega Coach

 


Your Unique Beauty

posted by The MEGA Coach

Natural Growth & Beauty

 

There is no one else like you.
You are one of a kind, unique, priceless.

You have infinite potential.
You have a special message to share.

You are talented, creative and gifted.
You are an expression of infinite intelligence.

You have a song to sing.
You have a masterpiece to create.

Live the life you have imagined.
Have the courage to reach your highest heights.

Find your sweet spot.
Spread your wings and fly.

Inspire others.
Make them smile.

Make them think and explore.
Make them want more.

Focus on your truth.
Listen to your intuition.

Find your own path.
Actualize your potential.

Remind others by your example.
We are just a reflection of God’s Grace.

smiles,
:) Lee
The Mega Coach

 

 


 

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