Have a Magnificent Day!

Have a Magnificent Day!

Self Mastery

posted by The MEGA Coach

Great Wise Horned Owl

 
THE SUCCESS OF A PHYSICAL LIFE IS BEAUTIFUL, MOST WORTHY,
BUT THE PERFECTION OF YOURSELF IS A THOUSAND TIMES MORE VALUABLE
THAN ALL THE WEALTH YOU CAN ACCUMULATE ABOUT  YOU.

The fact is that enlightenment is possible during your lifetime.
You can be, do and have whatever is for your highest good.
Self Mastery is the true purpose for our  lives on this planet.
Since we each have free choice, we each choose to create our lives with our own preferences.

Here is a suggestion for a powerful breakthrough.
Take out a piece of paper (a legal pad works great) and  on top of the page in the center,
write, “My Qualities,.”  Then draw a line down the center of it.
On the left side at the top write “Positive” and on the right side at the top write “Negative.”

Start with any of your negative qualities and write each one down on the list on the right.
Observe any negative pattern, behavior or quality that you have and write them down.
Be sincere and do not judge yourself, be honest and acknowledge what is.
Be courageous and tell the truth about yourself and when you are complete review your list.
Make sure that you have everything negative about yourself listed so you are complete.

Then look and observe your positive qualities and write each one down on the list on the left.
Continue being honest and acknowledge any positive quality, behavior or pattern about yourself.
Make sure that you go total.  This is a time for absolute disclosure and for revealing everything.
It is ok to talk about yourself to yourself.  This is not a time for modesty, it is a time for total truth.
Make sure that you have everything positive about yourself listed so you are complete.

You may notice that you run out of qualities to describe you.  Give it a few minutes and you will find
that more come to mind and flow out in little streams of creativity.  For both the negative and positive qualities, allow yourself a little additional time when you think you are done and when nothing else comes you will know.

When I did this exercise recently, I could only come up with about 25 negative qualities.
I kept thinking there had to be more and sincerely searched and could not find any more.
I even shared them with my wife and asked her if I had missed any.  :)
Then I wrote out the positive qualities and stopped at about 40.  I thought that I was done.
Then a whole stream opened and I came up with another 40.  Then it stopped.  I sat for a minute or two
and then another stream opened and I came up with another 20, then another 30.  I was actually shocked at how many positive qualities I came up with.

Allow yourself to go through your own process.  There is no right or wrong way to do this.
This is your Self Inventory.  When you have everything listed, go over your negative qualities and ask yourself  if your negative qualities have increased in intensity or decreased in intensity over the past few years, 5 years, 10 years, etc.  You may be quite surprised about what you discover about even you “negative patterns.”

Then review your positive qualities and do the same thing.  Have they decreased or increased over the years in quantity and intensity?  Then  look at both sides of your list and see what you see.  Acknowledge the truth about your patterns of behavior, conduct and qualities.

By having the courage to acknowledge the truth, the truth shall set you free.
You can now make clear, conscious choices about where you are and where you want to go.
These patterns of behavior determine the true quality of your life, health, relationships and true success.
They are much more important that money, material possessions or most goals and objectives you have.

It is very possible that after completing this powerful excercise that you will experience a breakthrough.

Feel free to email me about it either through the comments here or directly at themegacoach@cox.net.
I would love to hear from you.

smiles,
:) Lee
The Mega Coach

 

Gradual Development

posted by The MEGA Coach

A Magnificent Lavender Rose from God's Garden

Small steps add up to be big movements one step at a time.
Be patient and supportive of yourself and allow life to be the way it is.
Make a small change every day and see how much you have grown in 30 days.
“Little things don’t mean a lot, they mean everything.”

Acknowledge even the smallest wins, acts of kindness or good things.
By acknowledging, recognizing and appreciating the small wins you gain momentum.
As you gain momentum your belief, faith, energy and enthusiasm grow too.
This raises your vibration and increases your vitality and energy.

In turn, this gives you more self-confidence and self-esteem.
Your expectations expand and you become a magnet for success.
Make sure that your self-talk or self-acknowledgement is positive, nurturing and encouraging.
If you do not take care of yourself and program your mind, who will?

Consistency, like a steady, gentle wind blowing in the same direction creates long term change.  Gradual, steady growth and progress is the best way for lasting success.

You can give your full effort and go total without a reckless or unbalanced approach.
When your effort or energy is out of control it is a clue to take a breath.

Sometimes you need to give more to give your best.
Sometimes you need to give less with more focus and balance.

Awareness is very important to a healthy process.
Learn to observe and be present without attachment or judging.
Listen to your intuition and let it guide you.

With time, patience and consistency you are guaranteed to succeed.
Failure is impossible unless you quit.
It is not about how fast you succeed.
It is about the quality of how you succeed.

Remember to enjoy the journey……

smiles,
:) Lee
The Mega Coach

 

 

Happy Mother’s Day!

posted by The MEGA Coach


                Giant Panda Mother and Cub

The most powerful bond is a mother and her child.
A mother is unconditional in her love for her children.

Without the wonderful mother’s in this world caring for their children, where would our planet be?
Where would you be?   How many people would not have become the success they are without their moms?

Think of all that your mother, grandmothers, aunts and other special “mothers” have done for you.
What a blessing they are and what an incredible contribution they make.

A mother does not even have to think before usually sacrificing anything for her child.
I am blessed to have a wonderful mother who is still with me
and my grandmother lived to be almost 102 years old.
I was blessed to have her in my life for almost 50 years.

Grandma Yvette passed away late in 2007.
My wife, Denise and I were finally married on her 100th birthday in her home.
It was a special time of joy for our family.  I know what it meant to my Mom and Grandma.
It meant the world to me to share this joy on such a special day.

We had a private ceremony in my Grandma’s living room with just my immediate family.
Also, my Spiritual Godmother, Francesca was there too.
We met over 25 years earlier in a flower shop in NYC and have been very close ever since.
Francesca is my spiritual advisor and she turns 90 this September.

Our elders and matriarchs provide special wisdom, guidance, truth and clarity for us.
They have life experience that is well beyond our years and our eyes.
I am fortunate to have wonderful, wise and loving women in my life
who have made me the man I am today.

On this Mother’s Day I give thanks for my dear Mom, Grandma, Spiritual Godmother and my sweet honey.
God blesses us with special “mothers” to guide us on our path.

I hope you appreciate yours too and acknowledge them from your heart.

smiles,
:) Lee
The Mega Coach


Denise and I with My Grandma Yvette,
on her 100th birthday, January 21, 2006
after our wedding ceremony in her home.

Sticking Your Neck Out

posted by The MEGA Coach

One of the lessons giraffes teach us about life is that you have to stick you neck out.
Isn’t that how they reach such high and difficult places?
For such large creatures, they are so gentle.
They take extraordinary care of each other too.

In life, there are times we have to stick our necks out and take a risk.
Sometimes it is to help a friend.
Sometimes it is to achieve something important.
Sometimes it is pure faith.

In the end, all we have is our belief, faith and trust.
It is based on our deepest feelings and courage in listening to our heart and our truth.
Today, a good friend helped and supported me based on his faith and trust in me.
He wants to see me succeed and took a risk by sticking his neck out for me.
I am deeply grateful and know that God sends us special people to share his love with us.

How can you encourage the people in our life?
How can you inspire them to go forward and create their vision in the world?
What can you do to make a difference?
Remember, even the smallest, kindest act can be the most powerful.

Our lives are better when we make someone else feel better or help them to have a better life.
Acknowledge, recognize and appreciate the people in your life.
People don’t care how much you know until they know how much you care.
People are the greatest resource in the world.

Share a smile, a kind word, open the door for someone, make someone laugh.
Be a smile millionaire!

Enjoy this beautiful song, The Prayer:
www.youtube.com/watch?v=2xdlsu4sCaU 

smiles,
:) Lee
The Mega Coach

 

 

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