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Health Insurance

 

 

 

 

 

 

 

 

 

 

“He who has health has hope, he who has hope has everything.”

“Know the truth and the truth shall set you free.”

Facts:
8 out of 10 Americans over 25 are obese or overweight.

1 out of every 2 Americans die from Heart Disease, Cancer, or Stroke and being overweight significantly increases this risk.

USA Obesity Rates Reach Epidemic Proportions
The US ranks #1 in Obesity in the world. 78% of American’s do not meet the basic activity level recommendations. Obesity is the #2 cause of preventable death in the United States.
Being overweight or obese increases the risk of: Breast cancer, Coronary heart disease, Type II diabetes, Sleep apnea, Gallbladder disease, Osteoarthritis, Colon cancer, Hypertension and Stroke.

Total Prevalence of Diabetes
25.8 million children and adults in the United States – 8.3% of the US has diabetes – that’s more people than the entire state of Texas! 79 million people prediabetes. 1 out of 3 Americans at high risk for type II diabetes.

Current trends in the United States:
The United States spends over 15 cents out of every dollar of its GNP on Health Care. 40 million Americans are 65 or older and 72 million will be 65 by 2030. 89 million will be 65 by 2050, more than double our current senior population.

Take Effective Action:
1) YOU are the actual solution – YOU control your own destiny.
2) Treating symptoms in a world of cause and effect is insanity; it’s like putting a band aid on an open artery.
3) Principles dictate every outcome in your life, you need to understand the principles behind disease and true health.
4) To succeed in being healthy you must be totally responsible, committed and do what it takes to create true health in your body every day.

People are living longer and the reality is that you probably will too. What level of health do you want for your life? Will you experience the pain and cost of poor health, medical care, surgery and debilitating old age or the joy of increased energy, vitality, flexibility and good health?

QUALITY IN = QUALITY OUT!
1) Your body and brain is 70% water, drink lots of water.
2) Go Green! Eat 70% of your daily meals of alkaline, water rich foods, veggies, salads, fruits & live food that have a lot of water content.
3) Exercise and lose weight – start rebounding on a mini-trampoline, walk or swim.
4) Eat anything you want once a week – as a reward for eating healthy every day have one free meal once a week.

The reason you want to be healthy determines every choice you make and everything you do. Your reason why must compel you to follow healthy principles and take action. Reprogram your mind and subconscious and empower yourself to live a healthy lifestyle.

Develop self-discipline, definite values and clear goals and take consistent healthy action every day. You can do it!

You can be healthy and thrive by eating nutritious foods and exercising.
Live long & prosper!

smiles,
🙂 Lee
The MEGA Coach

healthy green man

 

 

 

 

 

 

 

 

 

 

live the life you have imaginedFrom “The Science of Becoming Excellent,” by Wallace D. Wattles and Dr. Judith Powell:

“You will never become great until your own thoughts make you great, and therefore it is of the first importance that you should THINK.  You will never do great things in the external world until you think great things in the internal world; and you will never think great things until you think about truth.  To think great things you must be absolutely sincere; and to be sincere you must know that your intentions are right. Insincere or false thinking is never great, regardless of how logical and brilliant it may be.

Think about the way you are doing things; about all your intentions, purposes, and practices until you know that they are right.  Anyone can accept the proposition in a superficial way, but to feel and realize a vital comprehension of it is another matter.  It is easy to think of going outside yourself to meet God, but it is not so easy to think going inside yourself to meet God.  You will find God is there, and in the scared center of your own soul you may meet Him face to face.

It is a tremendous thing, this fact that all you need is already within you; that you do not have to consider how to get the power to do what you want to do or to make yourself what you want to be.  You have only to consider how to use the power you already have in the right way. And there is nothing to do but to begin. Use your perception of truth today, live fully up to that and you will see more truth tomorrow.”

It is an inner journey to discover and manifest the greatness that is you.
It starts within you and it starts now.

blessings,
🙂 Lee
The MEGA Coach

 

Yogananda smile

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Beholding the One in All, by Paramahansa Yogananda 1949

“He is the cleverest, who finds God,
He is the cleverest, who gives the time to find God,
He is the cleverest, who finds that supreme happiness within,
You can stand unshaken amidst the crash of breaking worlds,
He’s whose peace, the riches of peace, cannot be taken away by all the robbers of circumstances and trials.

I see the whole world as movies.  It was the light that had created the villain and the light had created the hero.  The villain is created so that you don’t become the villain, and that you love the hero.  If you become the villain your throat has to be cut.  Do not become the villain or evil.  Taste the Honey of Goodness.  And now you see that there is no villain, no hero.  They are both pictures of my light beam.

After getting away from the villain and evil or tasting poison honey, taste the Honey of Goodness and then come into the beam of light.  And you will realize that all this world, which you see as terrible wars and trouble is nothing but a picture show, a cosmic motion picture show in the sky.

You cannot be violated or harmed by stones, not bombs, not machine guns, not Atomic bombs, remember the best shelter is in the silence of your soul.  If you can develop that silence, nothing in the world can touch you – nothing in the world. And you can say, having which, no other gain becomes greater.

Then you can stand unshaken amidst the crash of breaking worlds.  Then you are not in any way touched by cold and heat, pleasure and pain. As soon as you are touched by these you are in the movie. God is everywhere.

Everything is happening in our thoughts.  That Great Power of God is present in every thought.  If you realize this, you will realize the Infiniteness of God and the Kindness of God and the Love of God.  He has one thing in mind, he has thrown out from his beam – the villain and the good and he wants to bring them back and make them one with the beam.

Thank you for all you kindness with the Love of God, I love you all.  Give it to him.  Whatever you do, give your light to him and you will find him all the time with you.  He who watcheth me always I watch him always, to the flowers and stars and human beings.  He never loses sight of me nor I lose sight of him.”

Paramahansa Yogananda came to the US in the 1920’s to share meditation and Kriya Yoga.  His book, Autobiography of a Yogi, is one of the most read spiritual books around the world.  Yogananda shared his love of God and was one of the highest masters to walk the earth over the last 100 years.  Roy Eugene Davis is one of the remaining direct disciples of Yogananda.  The teachings and truth they share can bring you close to God and to discover a peace and joy that passeth all understanding.  
Self Realization Fellowship

Center for Spiritual Awareness

Blessings,
🙂 Lee
The MEGA Coach

OM

 

 

 

 

 

(Photo by SRF and Google)

 

pain - thoughtsAll fear and negative emotions manifest in our bodies and begin to destroy cellular function and the vitality and shape of our cells.  Eventually the cell starts to mutate and becomes a disease like cancer, stroke, heart disease, diabetes, high blood pressure, high cholesterol, ulcers, back pain, etc.  The energy usually goes to the weakest area of a person’s body.  It all starts from a thought and emotion and creates an energy pattern that is sent into our bodies.  The energy also goes out into the universe eventually creating the results in our life, including health, relationships, careers, financial outcomes, etc. 

Thoughts combine with emotions creating either positive or negative energy in our body.  They become words, actions and results.  They create healthy cells or destroy cells.  When the energy in our cells increases from positive thoughts, the integrity and vitality of the cell is enlivened and life force is enhanced.  When the energy in our cells decreases from negative thoughts, the integrity and vitality of the cell is reduced and the life force is diminished.  This opens the way for problems and dis-ease to manifest.

Negative thoughts and emotions drop the life force in our cells and body like a lead balloon.  All of our thoughts and emotions must manifest in our body and in the universe.  This is simply the Law of Attraction or the Law of Focused Attention.  The more we think about something (Repetition, Affirmations, Auto-Suggestion, etc.) and the stronger we feel about it, the faster or more powerful the manifestation will be.  This works for either positive or negative thoughts/feelings, behaviors.

We create our own reality and everything in our lives, as God created us in his image and blessed man with the co-creative ability.  We are totally responsible for everything in our life.  Our thoughts, emotions and behaviors create our health and life.  Modern medicine usually treats only symptoms and not the cause.  This explains why many people have the same health problem after surgery or medication relieved the original condition temporarily.

Until a person changes the cause – which originates as a negative, fear-based thought the disease will return in one form or another.  Fear and Disease are blessings to warn us something is out of balance and harmony in our lives.  It is an key signal to wake up and change how we are thinking, speaking, acting and living our lives or the problem will worsen and eventually cause significant destruction and even death. 

FEAR is looked upon by our society as bad or negative and most people go to extremes to avoid fear, which is again resisting what is and locks the negative pattern in place.  Only the light of awareness and acknowledgement can shine on it to dispel the darkness and allow the healing process to begin.  After all, usually “the greatest fear is fear itself.”  FEAR is False Evidence Appearing Real.  Unless we look at our fears with honesty, sincerity and a willing to see it all, healing cannot take place and we are keeping the negative pattern safely locked in place to run its course.  We create everything in our lives, including our diseases.  We are our own judge and jury.

There is no mystery here.  Modern Medicine is either not aware of this or does not want to share this information with the public.  Once people learn how to properly take care of their own health and heal themselves, the medical profession, FDA, AMA and pharmaceutical companies will be out of business and have to radically change their products and services.  This information has been available and passed down in the Ancient Wisdom’s for thousands of years around the world in many civilizations.  People prefer to take a pill for most ills or have it cut out by a doctor and not take responsibility for what they are creating.  Taking the easy way out is actually the hardest way and keeps us removed from being responsible and the source of our own lives.

Fear, illness and negative energy is a part of God’s creation and addressed with proper principles it shows the way out of pain and suffering to health.  By acknowledging the truth, no matter how intense or scary the fear may appear, you can create true health, vitality and success in all areas of your life. 

The choice is yours and always has been.  So why not stop giving your power to the medical profession and others and reclaim your life.  You can do anything with a sincere foundation of faith and a willingness to see the truth in your life. 

You are Unlimited, Immortal, Universal and Infinite and what you are is Beautiful as a child of Almighty God!

All things are possible, spread the word. 

smiles,
🙂 Lee
The MEGA Coach

worry

 

 

 

 

 

 

 

Photos by Google