Have a Magnificent Day!

Have a Magnificent Day!

One Act of Random Kindness At A Time!

posted by The MEGA Coach

 

What is the fastest way to feel good and turn your life around?
Give…..and giving with kindness and love.

Doing good deeds, thinking good thoughts and having good feelings create good belief systems.
It also feels so good.
Helping other people is an amazing way to create good for yourself in so many ways.

When you do something good for someone else, you take your focus off yourself.
This is one of the best ways to cure any type of negativity, worry, anxiety or fear.
You can’t think or be fearful about yourself when you are focused and present helping someone else.

The mind is a terrible thing to waste and too much time and energy is wasted by people thinking about negative things.
95% of all negative thoughts never happen.
What would happen if you could stop worrying and being negative?
Doing something positive like helping someone else is a great remedy.

Can you imagine what the world would be like if every person did something nice for another person everyday?
People can be so consumed with selfishness and trying to take care of themselves.
One of the wonderful benefits of helping others is that you feel great and also create a lot of good for yourself in the process.

 

“It is one of the most beautiful compensations in life………
that no man can sincerely try to help another without helping himself.”

                                                          Ralph Waldo Emerson

 

Just smiling at someone, a kind word, or opening the door for another, or letting someone in front of you while  driving can change a person’s day.  It is incredible what a random act of kindness can do, not just for the person receiving but for the person giving too.

Take a chance and see what happens by making eye contact with a stranger and smiling.
See what happens and what your day is like by doing three kind things today.
Start looking at how you can help others every day and watch your life expand with joy and fulfillment.


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We can change the world……
Be a Smile Millionaire!

blessings,
:) Lee
The Mega Coach

 

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Inspire Kindness

posted by The MEGA Coach

 

Love is the most powerful force in the universe.
Love and kindness can transform anything.
It is just a matter of time, because at our core, we all want to be loved.

Living a healthy, fulfilling and successful life is actually quite simple.
Follow the Golden Rule, be kind to others.
By following goodness every moment in your life, you are guaranteed success.

When all of your actions come from this place, you achieve the greatest good and fulfillment.
Peace enters such a heart and consciousness.
True joy is the reward of this path.

 

Love is the only force capable of transforming an enemy into a friend.”

Martin Luther King

 

In life we cannot always do great things.  But we can do small things with great love.”

Kindness is a language that we all can understand.  Even the blind can see it and the deaf can hear it.”

Mother Teresa

 

Those who bring sunshine to the lives of others cannot keep it from themselves.” 

Sir James Barrie


What if this was your last day or moment?
What are the final things you will say or do?
People may forget what you said, but they always remember how you made them feel.

Kindness, encouragement and love support, uplift and inspire people.
They make even the most difficult challenges easier to bear.
A smile, a kind word or deed can change the quality of someone’s life.


Deeds of kindness are equal in weight to all the commandments.”

Talmud

smiles,
:) Lee
The Mega Coach

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Mother Teresa

 

 

 

 

Your Beliefs Have Deep Roots & Power!

posted by The MEGA Coach

 

Everything is life is based on cause and effect.
There must be an action to create a reaction.
Metaphysics is the study of cause and effect in the universe.

The good news is your beliefs support your positive creativity and well being.
The bad news is your beliefs destroy your positive creativity and well being.
Your beliefs are the cause of your reality and outcomes in life.
Having positive belief systems are critical to a healthy, happy and successful life.

It is wise to continue to empower your positive beliefs, thoughts and actions.
It is also wise to discover any of your limiting beliefs and eliminate them from their roots.
Identify any destructive belief systems and eliminate them completely.

Then replace them with powerful, positive and healthy new beliefs and create even deeper roots and congruency with them.

Few families or schools understand, teach or explain the power of beliefs and thoughts.
The cause that determines any decision and action you make is your belief system.
You create whatever reality you want by nurturing positive beliefs and weeding out any negative beliefs.  Your beliefs are the root cause of your values, decisions, actions and outcomes.

One of the key determining factors in the actions you take is your “state”  in any given moment.  You have an internal and external state.  One is the way you feel inside and the other is the way you present it to the world on the outside.  Your state and level of energy (intensity) has a powerful effect on the actions you take to support your beliefs and desired outcomes.

One of the basic truths in sales is people buy because of their emotions, not because of their wants or needs.  Most people make an emotional decision about what they want to buy and how important it is to them in that moment.  As a matter of fact, have you noticed that you prefer to buy something from someone you like?  If you do not like the salesperson, you may not even purchase something you clearly want or need because of how they make you feel.

For long term relationships to succeed, people usually have similar core belief systems and values.
Most relationships end because these key beliefs and values are not aligned or satisfied.
Even when people have different looks, backgrounds, etc, if their core beliefs and values are similar, they have the basis for a wonderful, long-term relationship.

Remember how powerful emotions are.  Just look at your own life and others and see how many key decisions and actions were made based on emotions and feelings.  When you combine a strong belief with a powerful emotion, purposeful actions are sure to follow.  Make sure that you use your energy and emotions in a positive and appropriate way to support your healthy and successful outcomes for the greatest benefit of all concerned.

Make your life and experience the best one possible!

smiles,
:) Lee
The Mega Coach

 

Emotions

 

 

Whatever You Believe Determines Your Life!

posted by The MEGA Coach

To achieve excellence and success in any area, it requires positive, powerful and congruent beliefs that send commands directly to your brain and nervous system.  When you believe something it actually puts you into a state or reality of it being true.  Empowering beliefs are powerful forces that create good in your life.  Limiting beliefs on the other hand, can destroy your life and lead you to unhealthy and hurtful choices, actions and consequences. 

Beliefs serve as a road map to your success as they guide you and empower you to take appropriate action to create and achieve the outcomes and results that you want in life.  They mix with faith and passion and provide energy and fuel for you to climb any mountain and achieve any goal.

In all instances, the one constant that most powerfully affected all results was belief, the consistent, congruent messages delivered to the brain and nervous system.  Belief is nothing but a state, an internal representation that governs behavior.  The birth of excellence begins with our awareness that our beliefs are a choice.  It is our belief that determines how much of our potential we will be able to tap.  Beliefs can turn on or off the flow of ideas.’    Tony Robbins

There are five areas that affect beliefs:

1)   Your environment – (home, work, car, nature, etc.)

2)   The events in your life (9/11, the Olympics, economy, etc.)

3)   Knowledge (direct experience, reading, movies, internet, other people)

4)   Past results

5)   Creating in your mind what you desire

You can only achieve something that you congruently believe.  Take a self inventory.
Take a look at the most important things you want in your life and do not yet have.
You probably have limiting beliefs that conflict with your thoughts, desires and goals.
It is wise to discover any limiting key beliefs that you have in your life….specifically concerning your spirituality, health, relationships, work and financial success.

Once you discover a key, limiting belief take a few breathes and acknowledge it.  The very act of acknowledging and accepting it allows it to dissolve.  It is what it is, do not try to change it, just let it be and tell the truth.  Once your awareness sees this for what it is, something in you relaxes.  Now, you can make a new choice.  Create a strong, positive belief that supports you and what you want in your life.

Create an affirmation that resonates with you and your truth and feels good.   Consistently empower yourself with this new reality.  See it, say it to yourself, sing it,feel it and imagine it over and over again until it is your new key belief and core value.

Every successful and powerful person and leader harnessed the magic of belief, faith and commitment.  They had positive energy, vision and purpose fueling them on to greatness.  They took action until they succeeded.  They were knocked down many times, but they got back up and moved forward every time.

You can have whatever you want.  You are your greatest asset, so make sure your beliefs and thoughts support your highest quality of life and well being.  Then see it, feel it, imagine it and trust it.  Channel your energy and emotions into positive action.  ‘Live the life you have imagined.’

smiles,
:) Lee
The Mega Coach

‘I am spiritually aware, mentally peaceful, emotionally stable, physically healthy, abundantly prosperous, have ideal personal relationships and circumstances and always thrive and flourish in all aspects of my life.’    

Roy Eugene Davis


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