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Have a Magnificent Day!

Have a Magnificent Day!

Do You Know Your Love Language?

posted by The MEGA Coach

 

Would you like to feel loved and satisfied in your relationships?
Do you want to experience joy, happiness and fulfillment now?
Do you want the most important people in your life to feel nurtured and loved?

There are five main love languages.
If your primary love strategy is not satisfied, you cannot feel totally loved.
If you do not satisfy your partners primary love strategy, they cannot feel totally loved.

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You may intellectually know your partner loves and cares for you, but that is different than feeling it and being physically and emotionally satisfied.

How important is it for you to feel totally loved?
How important is it for your partner to feel totally loved?
What would happen to your relationship and the quality of your lives if you and your partner felt totally loved?

People have different styles of communicating and letting each other know that we care.
“The 5 Love Languages” is a wonderful book by Gary Chapman.

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Here are the 5 Love Languages:

Words of Affirmation: Words matter. This person treasures hearing, “I love you.” Honest compliments and praise mean a great deal, and insults or harsh words are taken to heart.

 

Quality Time: This person wants your undivided attention. The gift of your time is worth more than any material present you could give.

 

Receiving Gifts: From trinkets and flowers to diamond rings and season tickets, this person feels loved when you present them with a token of your affection.

 

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Physical Touch: A gentle hand on the shoulder, a peck on the cheek, a warm embrace or simply sitting beside this person makes them feel loved.

 

Acts of Service: Doing household chores or helping out in the home office is, to this person, the equivalent of saying, “I adore you.”


If a person has a primary love language of physical touch, you can tell them how much you love them and bring them all of the flowers and gifts in the world and they will not feel totally loved unless you touch them.

If a person’s love language is quality time and you do all kinds of things for them and touch them a lot they will not feel totally loved until you spend quality time with them.

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Is this making sense to you?  People have different strategies to communicate and feel certain feelings.  A person is wired a certain way and if you want to share your love with them and want them to feel totally loved than you need to discover their love strategy and effectively communicate with them.

You do this unconsciously without even knowing it.  However, you may not be using a person’s primary strategy, so although they feel good, until you satisfy their primary strategy they will not feel fulfilled.

Below is a link to a simple process that will let you know your primary strategy and ranking order.
It takes a few minutes and the information is priceless.

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Have fun!

smiles,
:) Lee
The MEGA Coach

 

 

 

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The Special People That Touch Our Lives

posted by The MEGA Coach

One of our greatest blessings is that God sends us angels to help us on our path in life.
These angels can take the form of special people and helpers who guide us with their love and kindness.

Have you had someone special who made a difference in your life?
Someone who encouraged you, nurtured you and inspired you?

For me, I am blessed to have grown up with a few special, inspirational women.
When I was young, my parents hired a “Nanny” to help in our home.
I have three brothers and four boys were a lot to care for.

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God blessed our family by sending us not only a “Nanny,” but an angel named Madeline Brown.  She like to be called, “Maddy” and also “Brownie.”  Maddy took care of my family in many more ways than just cooking, cleaning and laundry.  Maddy brought love, kindness and true service into her work.

Maddy had a secret to being an incredible Nanny, she loved us.  She cared about people and she cared about doing a good job – so naturally is showed and you could feel it.  During those challenging high school years Maddy and I were pretty close and would talk often.  I could share my feelings, questions, confusion and find a caring, wise and loving soul who truly listened to me.

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Maddy’s love and compassion were always there to fill me with hope.  When I did not understand why people could be so cruel or when life seemed so unfair, Maddy was there.  Even if she did not have a solution to my problem, I was better off because I felt her love and care. 

Maddy also had a great sense of humor and did not take life too seriously.  She came from Jamaica and also lived in England before joining our family.  She cooked an awesome beef stew and the best fried chicken in the world.  Her accent was priceless and when she smiled it filled your heart.  Sometimes she would look at me and shrug her shoulders and just say, “Me no know!”

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I left home for college in Rochester, NY and then on to graduate school in San Diego, CA.  I came home to visit, but was not there very much during those years.  But I kept in touch with Maddy because I wanted to, because she was a gift.

As I was young and inexperienced in those years, I did not fully realize the precious gift God had given me and my family.  We were blessed to have an angel supporting us all those years through our trials and tribulations.  I moved back to NY after graduate school and was able to see Maddy more often.

Eventually, in 1995 I moved out to Southern California to live.  Over these past I stayed even more in touch with Maddy and discovered that I treasure her.  We spoke mostly by phone and exchanged cards throughout the years.  Her cheery attitude, voice and lovely accent always came through.  To me, Brownie is always smiling.

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As Maddy aged into her 80’s and 90’s, her joy and spirit was strong and vibrant.
She was a positive person and rarely focused on her physical challenges and pain.
Complaining was not her way.  Maddy was a light to this world.

Maddy passed last January.  She made it 90 years on earth and it was time for her to go back home and be with God.  God blessed me and our family with one of His sweet angels.  Maddy loved and nurtured us.  We are all better people because of her love and example.  Her smile and twinkle is in my heart and soul.  This world is a better place because of Madeline Brown.  Today is her birthday and every October 24th is a special day.  Happy Birthday Maddy!  I love you!

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I hope that you acknowledge, recognize and appreciate the special people who touch your life.  Let them know that they make a difference and share your love with them.  For love is the greatest force in the universe and that is why we are really here – to discover our full capacity to love.

blessings,
:) Lee
The Mega Coach

 

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Inspire Kindness

posted by The MEGA Coach

Love is the most powerful force in the universe.
Love and kindness can transform anything.
It is just a matter of time.
At our core, we all want to be loved.

Living a healthy, fulfilling and successful life is actually quite simple.
Follow the Golden Rule, be kind to others.
By following goodness every moment in your life, you are guaranteed success.
True success is love and kindness in your heart every moment.

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When all of your actions come from this place, you achieve the highest good and greatest fulfillment.
Peace enters such a heart and consciousness.
True joy is the reward of this path.

Love is the only force capable of transforming an enemy into a friend.”

Martin Luther King

In life we cannot always do great things.  But we can do small things with great love.”

Kindness is a language that we all can understand.  Even the blind can see it and the deaf can hear it.”

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Mother Teresa

Those who bring sunshine to the lives of others cannot keep it from themselves.”

Sir James Barrie

Kindness, encouragement and love support, uplift and inspire people.
They make even the most difficult challenges easier to bear.
A smile, a kind word or deed can transform someone’s life.

Deeds of kindness are equal in weight to all the commandments.”

Talmud

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blessings,
:) Lee
The MEGA Coach

 

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How to Move The World

posted by The MEGA Coach


” If a man would move the world, he must first move himself. “

Socrates

You can’t move the world without moving yourself first. 
So don’t waste a lot of your time and energy talking about doing it, just do it.
You are more likely to accomplish something when you don’t tell people you are going to do it.

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Transformation always starts within you.
If you want something to improve, it starts with you.
If you want better relationships, start being a better relater yourself.

Communication and transformation is an inside game.
It all happens inside you.
If you are waiting for the other people in your life to improve, what are your waiting for?
Start now and be an example.

Last month, I posted key information regarding communication and relationships, as my friends,       Ariel and Shya Kane published their new book, “How to Have A Match Made in Heaven:                        A Transformational Approach to Dating, Relating & Marriage.”

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I am reading this wonderful book and it is full of excellent information and  examples of what works and what doesn’t work in relationships and communication.  And of course the best way to have a match made in heaven is to start with yourself.

The Kanes have a unique perspective that you will not find anywhere else and their personal experience has empowered them to 30 years of joy in their own relationship and marriage along with guiding many others to creating their own successful experiences.

Mark your calendars – The Kanes are in San Francisco and in the Northwest during the beginning of November, for about two weeks so check out their schedule and if you are in the area, give yourself the gift of meeting them and reading their book.  It’s worth the trip!

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     http://www.matchmadeinheavenbook.com/events/2012-11/

Life is precious, so make yours the best possible.
After all, your world is in your hands.

Have a Magnificent Day!

smiles,
:) Lee
The MEGA Coach

 

 

 

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