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Have a Magnificent Day!

Have a Magnificent Day!

Nourishment

posted by The MEGA Coach

From The I Ching – Book of Changes, by Brian Browne Walker:

Give proper nourishment to yourself and others.

Nourishment of your body and spirit is important and merits your conscientious attention.

The I Ching teaches that if you wish to guage someone’s character, you should notice what he nourishes in himself and in others.  Those who cultivate inferior behaviors and relationships are inferior people; those who cultivate superior qualities in themselves and others are superior people.  This is a test you should apply to yourself and others.

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What you put into your body is obviously important.  Because it determines your fundamental physical well-being, it is wise to be moderate and thoughtful about the food you eat.  What you put into your mind is even more significant and regulating it is a more subtle art.

1) You should not feed your mind on desire as a host of inferior influences come into play.  A self-reinforcing cycle of negativity is created so it is wise to hold yourself free of desire.

2) Begin and continue a regular practice of meditation.  Sitting quietly with your eyes closed for even as little as ten or fifteen minutes a day begins to “clear the waste”out of your heart and mind, making room for the nourishment of peace and wisdom to enter in.  To sit in meditation is to tune your ear to the voice of The Sage and it is the most powerful way of gaining his assistance.

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3) Observe tranquility in speech, thoughts and actions.  By cultivating calm and equanimity in all that you say, think and do, you nourish your superior self and that of those around you. 

One who follows these three counsels now will meet with good fortune.

“He who has health has hope and he who has hope has everything.”

blessings,
:) Lee
The MEGA Coach

 


 

 

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Being Present & Engaged To Your Brilliance!

posted by The MEGA Coach

What would happen if …….you are so present and engaged in your life that your creativity and natural brilliance shine through?
What would you feel like? 
What results would you create? 
What impact and difference would you make in the world?

It’s easy to complain about how tough life is, especially now when there is a lot of agreement around the world.  You waste precious time and energy focusing on the negative and the problems.  What would happen if you shift your focus to the opportunities and the solutions that are possible?  You would create more opportunities and solutions, because what you focus on is where your energy goes and determines what you attract.

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I was listening to my friends, Ariel and Shya Kane on one of their radio shows called “Being Here.”
They do wonderful work  and are catalysts for “Instantaneous Transformation.”
That’s what happens around them, people transform and become more of themselves, more present and more brilliant.

Here is some of their wisdom:

1) Anything you resist, persists, grows stronger and dominates your life.
It takes you away from the moment and your success.

2) You can only be doing one thing in any given moment of your life.
Multi-tasking studies actually show that people are less effective when multi-tasking.
So Ariel & Shya suggest you become a uni-tasker!

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3) Anything you allow to be exactly as it is, see it without judging, completes itself.

A good way to access the present moment is by listening.  True listening is being engaged and paying attention when someone is speaking to you….listening to their words, their tone, their body language and all of the subtle nuances of their communication….feeling what you are feeling as they speak.

By being fully engaged and present in your life, health, work and relationships you create excellence naturally.  You actually are excellent because you are the real you, fully here.  When you are present and you tap into your full potential, your brilliance shows up.  Remember to pay attention to the little things, the details because they make true excellence complete.

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Visit Ariel & Shya’s website.  There is a link on my blogroll to the right.
Just click on Instantaneous Transformation and it will take you to visit them.
Their new book, How to Have A Match Made in Heaven: A Transformational Approach to Dating, Relating, and Marriage is coming out Sept. 4th.  Don’t miss it!

By being present, you may just discover how wonderful you are.

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Have a Magnificent Day!

smiles,
:) Lee
The MEGA Coach

enjoy this video of Ariel & Shya

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You Can Change The World!

posted by The MEGA Coach

Vision, compassion, honor, justice and freedom.
These are important qualities and values that are sorely needed.
Today’s challenges give you the opportunity to tap into these qualities.
Gandhi changed the world and you can too!

We all could use more compassion and truth.
There is a saying that freedom has its price.
You have the freedom of choice to not accept anything less that total truth and your divine plan.
Others may try to program or convince you about what you should do.

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Deep down inside your heart and intuition, you know the truth.
You know what is right and what is wrong.
You know when people are following proper principles and you know when they are not.
You also know when you are.

Even in challenging times, anything is possible.
You can still create whatever you want as long as it does not violate the rights of others.
You know when something has merit and nothing can stop a good idea when its time has come.
You can make your dream a reality even in this new economy.

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This is a time when vision and greatness are needed.
People need hope and inspiration more than ever to remember that they can still dream and make it happen.  The vision and greatness of the founding of The United States of America is still alive and well.  Like any dream or truth, it needs to be acknowledged, shared, nurtured and protected.

Make this the time in your life to renew your commitment to excellence and proper principles.
Take the time to make sure that you are following your truth and divine path.
“The truth is in the details.”

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Make this your moment of truth.
Make this your stand for freedom.
Live the life you have imagined!
You can make a difference, for yourself, your family and for others.

smiles,
:) Lee
The MEGA Coach

“Be the change you want to see in the world.”
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Do You Really Need A Reason To Feel Good?

posted by The MEGA Coach

Are you having fun yet?
No one can resist an enthusiastic person.
Enthusiasm is contagious.

Energy is so powerful.  It cannot be created or destroyed, but it can be focused and directed.
A positive attitude starts to build momentum in your thoughts, words and deeds.
The better you think, the better you feel and the better you feel the better you think.
Good thoughts and feelings lead to better actions.

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Did you know that over 95% of the negative thoughts you think never happen.
So why waste time and energy on them? 
Focus on positive and constructive thoughts and opportunities and go for it.
Surround yourself with uplifting, supportive and fun people.

Keep your energy, attitude, thoughts and words clear and positive.
The higher your vibration the better!
Energy attracts like energy so stay focused, positive and enthusiastic.

Anything is possible…there is GOLD DUST in the air!
What would happen if you felt so good that you were singing from the rooftops?
What would happen if your energy and enthusiasm was that high?
Do you really need a reason to feel good?

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Have a blessed day!

smiles,
:) Lee
The MEGA Coach

“The people who are crazy enough to think they can change the world, are the ones who do.”
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