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Have a Magnificent Day!

Have a Magnificent Day!

Transform Any Negative Pattern

posted by The MEGA Coach

Decision - Emerson

To have wonderful relationships you must be good to yourself and you will then be good to others.  You treat others only as well as you treat yourself.

We are all human, most of us have negative patterns that can dominate the moment and a situation and create hurtful and destructive outcomes.

How do you to transform a negative pattern so it no longer dominates your life and relationships?  This is often an area that most people do not want to look at, deal with or acknowledge.  This is what people like to hide or pretend doesn’t happen.  These negative patterns are also the most destructive forces that hurt your well being, health, success, family and relationships both personal and professional.

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It takes courage, faith, determination and vigilance to deal with your “dark side.”  The good news is that any negative behavior or pattern can be “unwired” or transformed when it is important enough to you.  First, you have to tell the truth and acknowledge what is happening when it happens.  You don’t have to like it but the first step is to be willing to see it for what it is and just observe – remember, what you resist persists.

When you transform, you no longer are the same person or do the same things you used to do in the same way.  It is like when water turns to ice.  It is no longer water, it is a completely different substance.  For me, my relationships started to drastically transform when I did.

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Here is some great information from Ariel & Shya Kanes’ new book A Match Made in Heaven. 

“Kindness begins with you – DON’T JUDGE YOURSELF FOR JUDGING YOURSELF.  In order to be kinder to yourself and others, you first have to pay attention to the way you currently behave.  It starts by noticing when you’re harsh and when you use derogatory terms or an abrasive tone.  When you notice this behavior and don’t judge yourself for doing it, then the behavior will dwindle away on its own (Third Principle).  If however, you criticize yourself for what you see, then you’re resisting your behavior.  That will only mean that despite your best intentions, you won’t be able to stop.  You’ll be trapped in a cycle of behaving “badly,” then feeling “badly” and then behaving “badly” all over again.  This is the First Principle of Instantaneous Transformation.

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When you are harsh with yourself for being harsh, it simply reinforces the behavior.  In other words, what you resist persists, grows stronger and dominates your life.

NOTICING WHEN YOU’RE ALREADY UPSET: You may think that certain circumstances are inherently upsetting or frustrating, that they make you upset and cause you to respond in an abrasive manner.  But if you take a look, you’ll notice that when you react strongly to something, oftentimes you were already upset.

DON’T BLAME THE TRIGGER: Upsets can range from a low-level grumble to an explosion.  It’s easy to blame your partner, friend or circumstance or even yourself for doing something “wrong” when in fact you are simply pre-charged.  For example, if you had a “bad day” at work or a frustrating day with your kids, when you get together with your spouse, it’s far easier to snap at him or her as if your partner is the cause of your upset. Blaming something outside of yourself perpetuates recurring upsets.  If you simply bring awareness to how it is that you function, without judging yourself for what you see, or blaming something or someone for causing them, these recurring upsets will lose their hold over you and with practice, you well be free of them.

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This wonderful book is full of valuable information that will transform your life.  Take the appropriate action as often as is needed and go the distance.  Remember, anything is possible!

Have a miraculous day!

smiles,
:) Lee
The MEGA Coach

transform yourself

 

 

 

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Your Highest Potential!

posted by The MEGA Coach

namaste

Yes, you are a sacred being.  You are a Spiritual Being created in God’s image with his love.  You are a being of light, love, wisdom and grace.

Are you living your highest potential?
Are you treating yourself and others as the sacred beings that you are?
Are you giving your best?

Today more than ever, people need love, kindness and compassion.  The age of technology is wonderful – just remember that you cannot have a relationship with a computer, cell phone or iPad.  Relationships and love grow organically with a touch, a kind word or deed or a sincere look into someone eyes.

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Each moment gives you a choice.  You can be kind, caring and generous and live from your heart with proper principles or you can indulge your ego and allow your cultural conditioning to win.   The greed, power and corruption that is demonstrated in today’s world of politics, religion and big business is a reflection of people’s values and behaviors.  For things to change people must rise up as awakened people with a common voice and desire for peace, harmony, kindness and a healthy, balanced life for all.

The world may be faster with the breakthroughs in communication and technology and we have more people on the planet than ever.   Yet, the world is also smaller and people can achieve great things with the resources we are blessed with.  Most importantly, we need to be kind and compassionate to ourselves and others.  It’s time for grace.

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Life is simple.  Love and kindness is the way and all else follows.  If something feels right in your heart it is a good sign.  If something feels bad in your heart it is probably a hint that something is off.

Make this world what it can be, by you becoming your highest potential – the most wonderful Spiritual Being you can be.  This is the incredible opportunity you have right now.  This is the way for you to make the greatest contribution.
Be ALL that you can be!

smiles,
:) Lee
The MEGA Coach

namaste1

 

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Unconditional Love

posted by The MEGA Coach

World Heart

From “Love Without End” by Glenda Green:

The Love That You Are

“Let’s return to the truth and consider that you are love, that love is not an action, and not a commodity that you give or trade.  You can’t leverage love, barter it, or exchange it as currency.  You can’t possess it or brag about how much more you have than another.  When you truly understand love, you will be unable to view it as an external factor.  When we think of love as an external thing we run into conflict with external conditions.  These conditions vanish, however, with the realization that love is who we are.”

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smiles,
:) Lee
The MEGA Coach

 

 

 

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Friendship

posted by The MEGA Coach

friends 2

“People come into your life for a reason, a season or a lifetime.”

T
he most important person you must be friends with is yourself.  Kindness is a language that everyone understands.  We all want to be treated with love, kindness, sincerity and respect whether it is a personal or business relationship.  When these qualities are absent, harmony and balance are lost and trouble is close at hand.

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It is wonderful and fun when relationships are going well and developing nicely.  But when challenges arise this is the real test of your character.  These moments reveal the nature of your patterns of behavior.  When important issues come up, you usually revert to your strongest and most basic patterns.

When survival issues are at stake such as money, sex, religion and power, people do the strangest things to maintain their control or dominance.  People can be very  harsh to win or get what they want.  It is sad because the only thing that truly matters is love, friendship and kindness.  All of the money, sex, power and material possessions you accumulate cannot be taken with you and do not keep you warm at night or truly comfort your heart and soul.

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Some people come into your life for a reason to accomplish something or for a short lesson.  Even in a singular moment the lesson or experience can be so profound that it affects your whole life and you remember it forever.

Some people come into your life for a season and the time can be so special, powerful and wonderful.  It is not always easy to let these people go when the time is complete.  It is important to allow people to come and go appropriately into your life without attempting to hold on or control the relationship or experience.  If it is meant to be long term or even forever, the relationship will let you know and remain present or return.  When you attempt to control someone with your will or force, you actually push them away and damage all involved.

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Some people come into your life for a lifetime and these are the “keepers.“  They share your life and your highest highs and lowest lows.  A real friend shows you love, kindness and compassion and does not judge you.  They are unconditional and just care about you and always want your best.  Real friends are God’s blessings!  They are a special gift.

Now the tricky part is to know whether a person or friend is in your life for a reason, a season or a lifetime.  Regardless of how long they are in your life for, make sure to give them the best you have every moment.  To do this you simply have to follow proper principles and The Golden Rule.

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Being human we have tendencies to be selfish, hurtful, manipulative and destructive in order to get what we so desperately think we need.  Whenever the ego takes over, trouble is the result.  As The I Ching states “When you exercise your ego, your spiritual development stops.  Do not drag out disagreements with others because conflict is a prison that grows more dangerous every minute you are in it.  Do not depart from the path of humility and correct conduct. “

You can have whatever you want without violating the rights of others.  So keep your awareness burning brightly and do your best to live in the moment from your heart and intuition.

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blessings,
:) Lee
The MEGA Coach

Friend_18

 

 

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