The people and environments you spend your time with greatly impact your quality of life. It’s monkey see, monkey do.
Look around you and observe the people in your life. What do they think, feel, say and do? What are their values and level of health, joy and fulfillment? What is their example because you model the behavior or the people closest to you. Who is in your circle of influence?
Have you noticed how people complain a great deal about their lives? Complaining destroys life and growth. It is a negative use of creative energy. When you focus your energy and attention on complaining you attract and create those complaints.
Take a good look and let it in. Just observe what is happening. Now you can see clearly why you feel the way you feel and why you have the results you have in your life. To shift your reality and outcomes stop complaining and stop the negative self-talk. Focus your thoughts, words, feelings and actions on positive things. Choose wise people and healthy mentors for your circle of influence.
How much of life do you resist? Resistance is a huge waste of energy and a source of your challenges. As my friend Shya Kane says, “what you resist, persists, grows stronger and dominates you life.”
Give yourself and others a break or some grace. Let life be the way it is, let yourself be the way you are and let others be the way they are you. The present moment can only be the way it is. When you allow life to be the way it is, magic happens. People feel comfortable around you and you feel comfortable around you.
Life opens up when you do.
The MEGA Coach