Advertisement

Have a Magnificent Day!

Have a Magnificent Day!

Want More Health & Happiness?

Meditation-googleMeditation is vital to a healthy, happy and successful life and offers too many benefits to list here in this blog.

From The Truth Journal (April-May 2014) by Roy Eugene Davis:

Many more people are learning to meditate.  A full-page article in the November 16, 2013 issue of The Economist, an internationally distributed news magazine, reported many people are being attracted to meditation as a way to function more effectively in an increasingly busy and stressful world.  Many individuals and organizations are now actively promoting their forms of meditation.

Advertisement

The dramatic surge of interest that occurred in the 1960’s has spread into mainstream western society.  It is common to hear many medical doctors and other health professionals recommend meditation to their patient-clients.  It is taught in healthy spas and other wellness centers.  Thousands of people meditate privately at home and report they are healthier and happier than when they didn’t meditate.  Meditation is also being taught to men and women whose military experiences resulted in severe psychological trauma.

Mindfulness meditation is one of the forms of practice publicized in the media.  A more accurate description is attentiveness meditation.  One sits still, disinterested in thoughts or other perceptions or sensations.  When mental activity becomes subtle, awareness becomes clear.  When subliminal impulses that stimulate the mind stop, absolute (pure) consciousness can prevail.

Advertisement

One key to skillful meditation practice is to do it regularly with alert attention until a positive response is obvious, such as deep relaxation, peace of mind, clarity of awareness, absence of anxiety, improved mental and intellectual abilities, an enhanced sense of overall well-being, or useful insights.   Spiritual awakening and growth is naturally experienced with a  regular, effective meditation routine.

http://csa-davis.org/sites/

smiles,
:) Lee
The MEGA Coach

 

Previous Posts

The Seed
A successful businessman was growing old and knew it was time to choose a successor to take over the business.  Instead of choosing one of his Directors or his children, he decided to do something different. He gathered the young executives ...

posted 12:00:46am Sep. 02, 2015 | read full post »

Dare To Be Different
                          You are totally unique. There is no one else exactly like you or who can express themselves the way you do. You ...

posted 12:00:12am Sep. 01, 2015 | read full post »

A Reason, A Season or A Lifetime
“People come into our life for a reason, a season or a lifetime.” The most important person to be friends with is yourself.  Kindness is a language that everyone understands.  We all want to be treated with love, kindness, sincerity and ...

posted 12:00:39am Aug. 31, 2015 | read full post »

The World Depends On You!
Life is an amazing adventure.  We are here to actualize our creative, divine potential.  Challenges times test our integrity and commitment to proper principles.  It is easier to feel good and make good choices when things are going well.  ...

posted 12:00:29am Aug. 28, 2015 | read full post »

No One Can Withhold My Good!
Our good comes from within our own being.  God is the fountainhead of all our good.  We are the source of our creativity and life and we are totally responsible for our energy and actions. Nothing anyone says or does can withhold our good ...

posted 12:00:21am Aug. 27, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.