Have a Magnificent Day!

Have a Magnificent Day!


Want More Health & Happiness?

posted by The MEGA Coach

Meditation-googleMeditation is vital to a healthy, happy and successful life and offers too many benefits to list here in this blog.

From The Truth Journal (April-May 2014) by Roy Eugene Davis:

Many more people are learning to meditate.  A full-page article in the November 16, 2013 issue of The Economist, an internationally distributed news magazine, reported many people are being attracted to meditation as a way to function more effectively in an increasingly busy and stressful world.  Many individuals and organizations are now actively promoting their forms of meditation.

The dramatic surge of interest that occurred in the 1960′s has spread into mainstream western society.  It is common to hear many medical doctors and other health professionals recommend meditation to their patient-clients.  It is taught in healthy spas and other wellness centers.  Thousands of people meditate privately at home and report they are healthier and happier than when they didn’t meditate.  Meditation is also being taught to men and women whose military experiences resulted in severe psychological trauma.

Mindfulness meditation is one of the forms of practice publicized in the media.  A more accurate description is attentiveness meditation.  One sits still, disinterested in thoughts or other perceptions or sensations.  When mental activity becomes subtle, awareness becomes clear.  When subliminal impulses that stimulate the mind stop, absolute (pure) consciousness can prevail.

One key to skillful meditation practice is to do it regularly with alert attention until a positive response is obvious, such as deep relaxation, peace of mind, clarity of awareness, absence of anxiety, improved mental and intellectual abilities, an enhanced sense of overall well-being, or useful insights.   Spiritual awakening and growth is naturally experienced with a  regular, effective meditation routine.

http://csa-davis.org/sites/

smiles,
:) Lee
The MEGA Coach

 



Previous Posts

The Answer Lies Within
"Read a little, meditate more, think about God all the time." Paramahansa Yogananda "Why am I here?  The immediate inner response should be, "to use my intelligence and creative abilities to live as effectively as possible and be fully spiritually enlightened." Roy Eugene Davis Three Ways t

posted 12:00:43am Sep. 17, 2014 | read full post »

Our Bodies Are Temples of Love & Abundance
Wisdom and metaphysical truth from Florence Scovel Shinn, The Game of Life & How to Play It. "People little dream of how their affairs react on the body.  There is a mental correspondence for every disease.  A person might receive instantaneous healing through the realization of his body be

posted 12:00:16am Sep. 16, 2014 | read full post »

The Divine Plan
More from Florence Scovel Shinn, “The Game of Life and How to Play It.” The Divine Design: There is for each man, perfect self-expression.  There is a place which he is to fill and no one else can fill, something which he is to do, which no one else can do; it is his destiny! This achie

posted 12:00:15am Sep. 15, 2014 | read full post »

Transform Any Negative Pattern
To have wonderful relationships we must be good to ourselves and then we can be good to others.  We treat others only as well as we treat ourselves. We are all human and have negative patterns which can dominate the moment and a situation to create hurtful and destructive outcomes. How do we

posted 12:00:50am Sep. 12, 2014 | read full post »

Intuition/Guidance
From this wonderful book, The Game of Life by Florence Scovel Shinn: "There is nothing too great of accomplishment for the man who knows the power of his word and who follows his intuitive leads.  By the word he starts in action unseen forces and can rebuild body or remold his affairs. It is,

posted 12:00:41am Sep. 11, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.