What is the fastest way to feel good and turn your life around? Give…..and give with kindness and love.
Doing good deeds, thinking good thoughts and having good feelings create good belief systems. It also feels good. Helping other people is an amazing way to create good for yourself in so many ways.
When you do something good for someone else, you take your focus off yourself. This is one of the best ways to cure any type of negativity, worry, anxiety or fear. You can’t think or be fearful about yourself when you are focused and present helping someone else.
The mind is a terrible thing to waste and too much time and energy is wasted by people thinking, especially about negative things. 95% of all negative thoughts never happen. What would happen if you stopped worrying and being negative? Doing something positive like helping someone else is a great alternative.
Can you imagine what the world would be like if every person did something nice for another person every day? People can be so consumed with selfishness and trying to take care of themselves. One of the wonderful benefits of helping others is that you feel great and also create a lot of good for yourself in the process.
“It is one of the most beautiful compensations in life…that no man can sincerely try to help another without helping himself.”
Ralph Waldo Emerson
Just smiling at someone, a kind word, opening the door for another, or letting someone in front of you while driving can change a person’s day. It is incredible what a random act of kindness can do, not just for the person receiving but for the person giving too.
Take a chance and see what happens by making eye contact with a stranger and smiling. See what happens and what your day is like by doing three kind things today. Start looking at how you can help others every day and watch your life expand with joy and fulfillment.
We can change the world……
Be a Smile Millionaire!
The MEGA Coach