Have a Magnificent Day!

Have a Magnificent Day!


Monkey See, Monkey Do

posted by The MEGA Coach

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What a fascinating world we live in.  Certainly these are interesting times.  It is a marvel of technology, cell phones, iPads, notebooks, laptops, computers and flat screens.

How does it all work?  What about all of the people and things you have to deal with?  How do you keep balanced and focused in a healthy way?  How do you find a job, a relationship and a place to live.  How do take time to meditate, exercise, eat right and spend quality time?

How do you handle all of the emails, text messages, phone calls, videos, movies, magazines, newspapers, advertisements and demands that you receive every day?

Have you noticed that you learn from the example of those around you?  By the age of three you are already programmed with your basic patterns of behavior and core beliefs.  The people and environments that you spend your time with greatly impact your quality of life.  It’s monkey see, monkey do.

Look around you and observe the people in your life.  What do they think, feel, say and do?  What are their values and level of health, joy and fulfillment?  What is their example?  You model the behavior or the people closest to you.  Do you see how important their influence is on you?  Who is in your circle of influence?

Do you notice that most people complain a great deal about their lives?  When you look at the way of the world around you, how much time and energy do people invest into complaining?  The truth is that complaining destroys your life.  It is a negative use of your creative energy.  What happens when you focus your energy and attention on complaining and negative things?  What do you attract and create?

Take a good look and let it in.  Just observe what is happening.  Now you can see clearly why you feel the way you feel and why you have the results you have in your life.  To shift your reality and outcomes you must stop complaining and stop the negative self-talk.  Focus your thoughts, words, feelings and actions on positive things.  Choose wise people and healthy mentors for your circle of influence.

Most important, notice how much of life you resist.  This is a huge waste of energy and source of your challenges.  As my friend Shya Kane says, “what you resist, persists, grows stronger and dominates you life.”

When you let life be the way it is, let yourself be the way you are, let others be the way they are you come into the present moment.   The present moment can only be the way it is.  When you allow life to be the way it is, magic happens.  People feel comfortable around you, you feel comfortable around you.

What would happen if you allow yourself to experiment with this information and check out what you do and what people around you do?  Just observe life without judgment.  Discover your own truth and see what happens.

Something wonderful will happen….
It’s always up to you!

smiles,
:) Lee
The MEGA Coach

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