Advertisement

Have a Magnificent Day!

Have a Magnificent Day!

Meditation Aligns the Body, Mind & Spirit

Meditation Benefits:

1)   Reduced stress

2)   Strengthening of the body’s immune system

3)   Slowing of biological aging processes

4)   More orderly thinking

5)   Improved intellectual abilities

6)   Enhanced appreciation for enjoying life

7)   Greater ease in overcoming or renouncing addictive behaviors

8)   Spontaneous psychological transformation

9)   More obvious awakened spiritual consciousness

 

Any one or all of these benefits are of value and the possibility of actualizing them should inspire us to meditate on a regular schedule.

All is within you.  Meditation allows you to naturally unfold to higher consciousness.  

Accept the ideal of harmonious and supportive relationships as natural.  You are part of the universe, therefore now the universe supports you fully.  All of your needs are met easily; all of your legitimate desires are fulfilled without effort.  Feel yourself to be on your right course in life.  Even if your way is not clear before you, feel confident that you are in your right place, in harmony with the rhythms and flows of nature and doors will open, events will unfold, circumstances will be presented to confirm your conviction, your realization.

Acknowledge all people with love and goodwill… bless them and wish them well.  Be happy, be thankful.

Meditation is powerful and healing.
Allow yourself to connect with your spiritual source.

blessings,
:) Lee

  • Rich B.

    Ok, so I am sold that meditation is good. Now, how do you do meditation. There are surprisingly few resources on line that can provide a simple instruction on how to do it.

  • Lee

    Hi Rich,
    Click on the link to the right under blogroll for Center for Spiritual Awareness. Contact them and they have a wonderful, easy little pamphlet called ‘An Easy Guide to Meditation by Roy Eugene Davis. It has everything you need to start to discover the joy and peace of meditation.

Previous Posts

True Joy
From The I Ching or Book of Changes by Brian Browne Walker: "True joy is experienced by those who are strong within and gentle without. Those who practice innocence, acceptance and detachment inherit joy in this world. We often see around us how forcible effort brings about what appears to b

posted 12:00:26am Apr. 02, 2015 | read full post »

Wisdom
                          “Wisdom is not a product of schooling, but of the lifelong attempt to acquire it.” Albert Einstein The next time you are about to say something ask yourself: T

posted 12:00:05am Apr. 01, 2015 | read full post »

Kindness
based on a true story: Recently a good friend shared an interesting experience.  Last week they went to have their taxes done.  When she arrived at the accountant's office, their computer network was not working so she had to reschedule. She went back a few days later and was in the waiting

posted 12:00:48am Mar. 31, 2015 | read full post »

Fly Above The Storms in Life
  How can you fly above the storms in your life? How often do you complain and waste precious time and life force on a negative and draining activity? "Attitude is Altitude!" Nick Vujicic  See if you can go an entire hour without a negative thought, word or action. Go 24 hours an

posted 12:00:04am Mar. 30, 2015 | read full post »

Friendship
                            F – Fabulous R – Relationships  I – Inspire E – Enthusiasm N – Nurturing D – Delight “No one is a failure if he has a friend.” Anon

posted 12:00:58am Mar. 27, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.