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Happy Haven with Brandi-Ann Uyemura
The Three People You Need Right Now
By
Brandi-Ann Uyemura
A few weeks ago I wrote a post on the people you should avoid when you’re feeling down. You might know them as the narcissist, the pessimist and the attention seeker. Well just as there are people we should avoid when we’re depressed, there are those you should keep around. I know when depression hits…
Tools to Improve Your Mood
By
Brandi-Ann Uyemura
There have been many times in my life when I was surrounded by a multitude of friendships. And equally times when I have felt alone. What I realized is that it’s often not the quantity of friendships you have that support and lift you up. But the quality ones. The people that genuinely care about…
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