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Happy Haven with Brandi-Ann Uyemura
5 Ways to Feel Better Right Now
By
Brandi-Ann Uyemura
Negative emotions can take a toll on even the strong at heart. Sadness can leak out a happy spirit, just as anxiety can steal away a hopeful soul. In moments when we worry, we rob ourselves of love, acceptance and the potential for courage and self-growth. But there are things we can do about it…
How to Be Okay With the Unknown
By
Brandi-Ann Uyemura
I guarantee our ancestors were better at it than we are. They didn’t have smart phones back then, or tablets, or digital notebooks. They looked to the stars for guidance and their hearts for hope. And when it got really bad, they sat on the earth, lifted their palms up to the sky and prayed…
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