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Happy Haven with Brandi-Ann Uyemura
5 Ways to Feel Better Right Now
By
Brandi-Ann Uyemura
Negative emotions can take a toll on even the strong at heart. Sadness can leak out a happy spirit, just as anxiety can steal away a hopeful soul. In moments when we worry, we rob ourselves of love, acceptance and the potential for courage and self-growth. But there are things we can do about it…
Refresh Your Spirit This Weekend
By
Brandi-Ann Uyemura
As we transition from a hectic work week into the weekend, it’s important to plan activities that take you from stressed and burnt out to recharged and filled with peace. And there is a way to do so that doesn’t require a luxurious weekend retreat or a spa vacation. The key is finding activities that…
Meaning Amongst Chaos
By
Brandi-Ann Uyemura
As the Easter weekend approaches, you have several to-do lists that fill your mind. There’s the church service, the egg hunt, the dinner, and of course Easter candy for the kids. The perfect recipe for a (chocolate) melt-down. Holidays have a way of doing that-making you so busy that you forget why you’re doing it…
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