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Happy Haven with Brandi-Ann Uyemura
Why Life is Unfair
By
Brandi-Ann Uyemura
Life is not supposed to be easy. We’re not meant to sit in hammocks and twiddle our thumbs. We’re grown to be both hard and soft, both strong and vulnerable. We’re built to withstand hardship and to be supple and weak. We know this as children. We know it inherently, which is why children laugh…
5 Thoughts That Can Sabotage Your Happiness
By
Brandi-Ann Uyemura
“Letting go gives us freedom, and freedom is the only condition for happiness.”— Thich Nhat Hanh We often attribute our happiness to external circumstances. But in reality, how happy you are is less dependent on what happens to you and more about how you deal with it. Yet, a lot of those insidious thoughts are…
Learning How to Be Imperfect
By
Brandi-Ann Uyemura
“Striving for excellence motivates you; striving for perfection is demoralizing.” ~ Harriet Braiker It could be a joke that I’m writing this post. After all, I’ve been known to discard drawings and crumple up grade school art projects because it wasn’t good enough. But I also may be one of the best people to talk…
What to Do When Everything is Going Wrong
By
Brandi-Ann Uyemura
You ever wake up to a nightmare of a day? The type of day that makes you want to get back into bed, pull the covers over your head and try again tomorrow? Maybe your inbox is flooded with people who need something from you, your children are sick again, or your boss is unhappy…
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