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Good Days...Bad Days With Maureen Pratt
Heart Health: Are We Obsessing Over Obesity?
By
mpratt
During each of my conversations with experts on heart health, I hear a common refrain: The risk factors for heart disease are improper diet, lack of exercise, smoking, and obesity. This last factor has also been in the news frequently; according to some experts, obesity is on the rise worldwide, on the verge of overtaking world hunger…
OPENING THE DOOR TO TEMPTATION…WHEN YOU LEAST EXPECT IT
By
mpratt
Lunch time. I walked into the kitchen and quickly assembled all the ingredients for a healthful meal – fresh mushrooms, zucchini, onions, a little olive oil, three egg whites (and, okay, one yolk), and seasonings of herbs garlic and pepper. Ah! I could almost taste the yummy and good-for-you lunch. But then, I had to…
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