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Good Days…Bad Days With Maureen Pratt

Good Days…Bad Days With Maureen Pratt

Good Days...Bad Days With Maureen Pratt Archives

Heart Health: Are We Obsessing Over Obesity?

posted by mpratt

During each of my conversations with experts on heart health, I hear a common refrain: The risk factors for heart disease are improper diet, lack of exercise, smoking, and obesity. This last factor has also been in the news frequently;¬†according […]

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OPENING THE DOOR TO TEMPTATION…WHEN YOU LEAST EXPECT IT

posted by mpratt

Lunch time. I walked into the kitchen and quickly assembled all the ingredients for a healthful meal – fresh mushrooms, zucchini, onions, a little olive oil, three egg whites (and, okay, one yolk), and seasonings of herbs garlic and pepper. […]

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Previous Posts

Lent and Food: Giving Up, Adding On
I do not know anyone who does not like to eat. And, along with the physical activity of chowing down, we all have our ...

posted 7:20:22pm Feb. 11, 2016 | read full post »

On This Ash Wednesday
Lent begins again, so quickly! Seems like we just celebrated Christmas, with all the joy and light, and are now ...

posted 7:09:34pm Feb. 10, 2016 | read full post »

Being Good to Your Heart
It's Heart Health month, and no time like the present to think about being good to your heart, inside and out. Of course, ...

posted 7:00:36pm Feb. 09, 2016 | read full post »

Chronic Illness: In Advance
The tests I mentioned in an earlier post went very well, and I'm "out the other side" of that particular challenge! And one of the things that helped bring about smooth sailing was what I did in advance of even going out the front door. In my ...

posted 6:46:52pm Feb. 08, 2016 | read full post »

Chronic Illness: How We Give
When you have a chronic illness, and associated expenses and unexpected health upsets, it can be hard to figure out how to give to those who are less fortunate (and, yes, although it might be hard to imagine, there are many people who are less ...

posted 5:20:22pm Feb. 06, 2016 | read full post »

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