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Good Days...Bad Days With Maureen Pratt
Chronic Illness: What Do You Do with the Fatigue?
By
mpratt
Premission to sleep! Chronic illness, whether lupus, fibromyalgia, MS, or another culprit, can bring on fatigue. Not just the “normal” kind brought on by a busy night or day, or strenuous exercise. No, our fatigue is usually called “unrestorative,” that is, no matter how much we sleep, we awaken tired. Sometimes, we’re even too tired…
Struggling to Have a Good Day?
By
mpratt
Everybody’s happy! Everybody’s active! Everybody’s…NOT! When you don’t feel well, the struggle to make something, anything, good of a day can be exhausting and frustrating and, well, quite frankly, impossible. And yet, between those who say, “You have to have a positive attitude,” and those who declare, “It’s all in your mind,” you might feel…
Chronic Illness: Find Your Spark Again!
By
mpratt
Inside each of us, there is a light. But somedays, it seems as if that light has burnt out. When that happens in our homes or offices, we buy another and replace the old with the new. It’s not quite the same thing when we ourselves feel dulled, but the concept is the same: Even when…
Chronic Pain and Downward Dog: Yoga in All of Us
By
mpratt
So, I was rounding a corner to home after a morning of errands. My head was full of the rest of the day’s “to do” list. I was hurting, and the idea of a nap did flit through my head. But it was crowded out by all the other things, important things (or so I thought)…
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