Good Days…Bad Days With Maureen Pratt

Good Days…Bad Days With Maureen Pratt

Good Days...Bad Days With Maureen Pratt Archives

Chronic Illness: Retiring the Blame Game

posted by mpratt

“I got this from my father’s side.” “She couldn’t have gotten it from my side of the family.” “I shouldn’t have smoked three packs a day. “If only I’d exercised more, this would have never happened.” The blame game abounds […]

Heart Health: Are We Obsessing Over Obesity?

posted by mpratt

During each of my conversations with experts on heart health, I hear a common refrain: The risk factors for heart disease are improper diet, lack of exercise, smoking, and obesity. This last factor has also been in the news frequently; according […]

Tips for Coping with a Loved One’s Long-Distance Health Crisis

posted by mpratt

The first day of February started off as a good day for me. Full of energy, lots of plans. A completely unexpected phone call in the midst of it changed that; my father was hospitalized with heart problems. The irony […]

Heart Health: Who, Us?!

posted by mpratt

I was diagnosed with cardio-vascular problems in my 30s. A friend of mine had her first heart attack in her 50s. Another person I know had one in his 40s. Truly, heart disease is not something only “old” people get. Even […]

Previous Posts

TLC Tuesday: Slow down!
It's TLC Tuesday, again. But it's also probably the heart of "Back to..." season. Back to school, back to work, back to lots and lots of activities. Yes, activities, and, probably, a lot more stress, a lot more "Hurry up!" But we know that our illnesses and pain often react negatively to "Hurry u

posted 1:31:48am Sep. 02, 2014 | read full post »

Chronic Pain: Lost and Found
Somewhere, amid the pain and the frustration we feel over lost health and today's health trials, there are bright, uplifting memories we've lost track of, times when life was easier or days when we heard and enjoyed laughter, did good things and had good times. There are people and places that broug

posted 1:10:19am Aug. 30, 2014 | read full post »

Chronic Illness: Embracing smooth sailing!
Like the calm before the storm, or the comfort before the next flare, the period of relatively "smooth sailing" can be a bit nerve-wracking. We know that "chronic" means ongoing, and have had flares rise up unexpectedly in the past. So, a period of quiet, when the illness is not so active, might mak

posted 8:03:03pm Aug. 28, 2014 | read full post »

TLC Tuesday: What if you missed Tuesday?
If you have a chronic illness or live with serious pain, you know that sometimes, you "miss" a day or two in the week. It's too hard to get out of bed. You are going through medical tests, and the outside world seems to disappear into the technicality of prep and procedure. You're brain-fogged, and

posted 1:56:46am Aug. 26, 2014 | read full post »

Chronic Illness: If You Were Not You
One of the techniques I try to use whenever I'm in a quandry over something regarding my health is to ask, "What if I were not me? What if I were my mother? My sister? My friend? What would I say? Do? Pray over?" This helps me take the sometimes-frustrated or "at sea" me out of the conversation a

posted 1:47:51am Aug. 23, 2014 | read full post »


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