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Sometimes, moving about in public resembles running a gauntlet of things unhealthful. Smokers. Angry drivers. Sick people sneezing and coughing freely. Dodging these perils can be nearly impossible – but imperative, if we with chronic illness want to keep our health as steady as possible. This does take some creative and quick thinking, however! And,…

A recent news story about a waiter who refused to serve customers who made derogatory comments about a special needs child in a restaurant really hit home for me. How unusual – and refreshing – that an able-bodied person unrelated to the child stood up for him!  And how many more stories there are like…

Ooph! I’ve returned to my pre-holiday exercise routine…well, mostly…and the going is getting, well, it isn’t exactly what it was a couple of months ago. I expect for the next few weeks, I’ll be making up for those lose workouts (if a flare doesn’t get in the way). It’s all a part of the up…

This year’s flu season is already shaping up to be scary. It’s early, virulent, and rapidly overwhelming many U.S. hospitals and doctors’ offices. One of the things that makes this time of year very worrisome is the thought of adding a severe case of the flu to all the other health challenges lupus, diabetes, heart…
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