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Good Days...Bad Days With Maureen Pratt
Chronic Illness: Managing the Munchies
By
mpratt
I really, really, really like chocolate. Chocolate and almonds. Or, just chocolate. And yet, I know how bad it can be if I over-indulge. Extra weight on lupus-arthritic joints can add pain on top of pain. So, I try to manage…well…try is the operative word, here. The same reasons we like to munch on goodies…
Chronic Pain: Feeding the Soul
By
mpratt
We all have our favorite comfort foods. For some, simple bread or a cup of herbal tea soothes. For others, a hearty, full-course, down home dinner does the trick. I keep chocolate handy, and also, of all things, relish (pardon the pun) a big bowl of popcorn. Those among us who have health issues and…
OPENING THE DOOR TO TEMPTATION…WHEN YOU LEAST EXPECT IT
By
mpratt
Lunch time. I walked into the kitchen and quickly assembled all the ingredients for a healthful meal – fresh mushrooms, zucchini, onions, a little olive oil, three egg whites (and, okay, one yolk), and seasonings of herbs garlic and pepper. Ah! I could almost taste the yummy and good-for-you lunch. But then, I had to…
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