Good Days…Bad Days With Maureen Pratt
Good Days...Bad Days With Maureen Pratt Archives

Hold onto your waistlines! One of the most challenging parts of the holidays is eating, especially if you have a restricted diet to begin with. The temptations – “Just one cookie won’t hurt,” “You can always work it off afterward,” […]

“I got this from my father’s side.” “She couldn’t have gotten it from my side of the family.” “I shouldn’t have smoked three packs a day. “If only I’d exercised more, this would have never happened.” The blame game abounds […]

Lunch time. I walked into the kitchen and quickly assembled all the ingredients for a healthful meal – fresh mushrooms, zucchini, onions, a little olive oil, three egg whites (and, okay, one yolk), and seasonings of herbs garlic and pepper. […]