No doubt about it, as I’ve aged, things that were easy to do are getting harder to accomplish. Oh, I don’t mean “major” things like hearing I have yet another diagnosis. I mean less major, but no less important, things like bending down to put away a mixing bowl, or reaching for a fresh roll of paper towels.
When I was first diagnosed with lupus, I had to rearrange my kitche to accommodate the new restrictions on my movement, but it’s been awhile since I revisited the kitchen or other areas of my life, where some things, once easy to do, are now more challenging.
Today might seem like anti-TLC, but in the long run, it’ll be tremendously “caring” of you to do. Ask yourself, “What one thing could I do to make one difficult task easier?”
Could you swap the items on high or low shelves to make them easier to handle? Could you reschedule your exercise time so that you’re not doing it when your more tired (our energy levels seem to shift as we age, too – at least mine have).
Take a little time to make life easier on yourself. You deserve it!
Joy and peace!
You’ve probably read about many of the Saints and saints – those holy men and women who have been canonized in the Catholic Church, and those people who have lived exemplary lives of faith. All are inspirations for us – the things they accomplished against great persecution and odds!
But, have you read much in these saintly people’s own words? Would you know where to begin to find autobiographies, prayers, meditations, and other work in the Saints’ and saints’ own hands? No place like the Internet to find all this and more! From longer books (“The Confessions of Saint Augustine”) to messages given by Saints such as Pope Saint John Paul II (www.vatican.va), all it takes is a Google search and you’re on your way.
I’ve been tremendously inspired by the Saints and saints, but especially when I’ve read what they have written and said about the challenges that faced them in life, how (some of them) came to believe in Our Lord, and the sacrifices they made to follow the Way of the Cross.
November 1 is All Saints Day and November 2 is All Souls Day, a good time to reflect on the goodness and spiritual accomplishments of people who we consider to be Saints and saints. If you make an extra effort to read what they actually said, that good time will take on an even more profound meaning – and give you encouragement and inspiration for your journey.
Joy and peace,
Our hands are so very expressive! In our daily lives, our hands lifty, carry, work, and play. They soothe the aches of others, and they keep the beat during a particularly lively song.
Have you ever thought about how those same hands can help make your prayer more powerful?
You can punctuate your obedience to God by folding your hands and keeping them in your lap. You can put an emphasis on your praise by raising your hands high, to Heaven.
Your hands can be held palms up, to show you are ready to accept the abundant blessings and Word of God.
You can clasp another’s hands, to increase your feeling of fellowship and the strength that flows from it.
Above all, don’t sit on your hands when you pray! Use them to enhance those prayers in your heart. Heart and hands – lifted and open!
Joy and peace,
If you are really down, and challenges are heaping themselves upon challenges, then you might find yourself thinking, “Can’t I have just one good day?” Yup, I’ve been there myself -and it’s okay to ask that question, borne of frustration and perhaps a little amazement that “yet another” thing could go wrong in an already “wrong” life.
At those times, I’ve allowed myself a shoulder shrug, a look upward and a quizzical eye. I’ve allowed myself to raise my voice in questioning. And then, I’ve refocused to something that, I usually find, turns the situation around.
That refocusing isn’t “rocket science.” It just means that I look at life as it is, with all of its proverbial warts, and resolve to find something good, even one small thing, that I can expand on in my mind and heart, to take the rough edges off of the present day. I try not to worry about tomorrow. Tomorrow’s going to be what it is. But, I can make it a little better if I take the present day and try to squeeze out every ounce of good there is to be had.
To find the “good,” I try not to turn to those momentary temptations that might seem so on the surface, but might bring problems of their own. Overeating chocolate, for example. Lessening my exercise program instead of maintaining it. I pray that God will lead me to the good, fill my heart with it, even if my outer day is troublesome. And, the most wonderful thing about doing this?
God never lets me down.
Even if the day in question is still overall filled with tough issues, if I can find the good, then the day is not lost. Rather, the day is saved, and I feel much stronger for it!
Joy and peace,