Good Days…Bad Days With Maureen Pratt

Good Days…Bad Days With Maureen Pratt


Lupus Coping Skill: Number 1

posted by mpratt

Maureen Pratt Author PicWhen you are diagnosed with lupus, you have to absorb a lot of information in a brief period of time. Lupus is a very complex disease; even if your case is mild and you do not have to take any medication, there is still a lot to learn about things you can do to stay as healthy as possible. And, with lupus brain fog, if you have it, and other responsibilities of life, it is very easy to quickly feel overloaded and to forget important health-related things.

Early on, I tried to become and stay organized. Work with your doctor to understand exactly what your particular case of lupus means and what you have to do to help your health. Keep a list hand of your doctors’ phone numbers, as well as your pharmacist and loved ones who can help you. Keep copies of all of your lab tests and other records. Maintain a symptoms journal, so you can track how you are doing, how you react to medication, and how your doctors’ appointments go. Take lots of time to pray, reflect, and have quiet that can enable you to ease pressure on your spirit and thus help you keep foremost what is most important.

With lupus, you often feel as if you’ve lost control over your life. By staying organized on paper and in spirit, you can better equip yourself to feel that you have some control, and that control will help you cope.

Blessings for the day,

Maureen

 



Advertisement
Comments Post the First Comment »
post a comment

Comments are closed.



Previous Posts

Hallelujah!!!
Well, praise the Lord in highest heaven, He is Risen! I hope you and your loved ones and church communities are enjoying a splendid Easter, with lots of love, light, and l

posted 11:26:01pm Apr. 19, 2014 | read full post »

The Way and the Weight of Your Cross
Many times during Holy Week, I think about the way and the weight of the cross that Jesus bore to Calvary. Not only was it a monstrous thing - heavy and cumbersome. But Our Lor

posted 1:39:34am Apr. 17, 2014 | read full post »

Sharing a Meal
Passover and Holy Week's commemoration of the Last Supper make me think about how we prepare meals today, and how different it was in Jesus' time. For one thing, the obvious: There

posted 1:43:45am Apr. 15, 2014 | read full post »

A Prayer for Centering in Holy Week
Lord, you are all great, all good, and I love you. But I am feeling pulled by cares, noise, and the ways of a worldly world. This week, of all times, please help me to center my th

posted 1:13:42am Apr. 13, 2014 | read full post »

Is It Christian to Take Care of Yourself before Others?
We are fast approaching the most profoundly Christian time of the year, Holy Week and Easter, during which we will hear again about Jesus' ultimate sacrifice, death on the cross, which redeemed us, washing away our sin and opening up for us life everlasting. What an amazing love! What an amazingly s

posted 1:36:34am Apr. 11, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.