Good Days…Bad Days With Maureen Pratt

Good Days…Bad Days With Maureen Pratt


Setting Ourselves Up to Succeed

posted by mpratt

How often have you wanted to accomplish something, yet pain or illness prevented you from reaching your goal? How did you feel about that? Not good? Discouraged? Frustrated? Hopeless?

Success means something different to each of us, but to many people with pain and illness that interferes with daily life, success can often be something as simple as making a healthful meal for the family, or having the energy to get up, get dressed, and get to church once a week. I understand this completely. So often, my lupus has flared at just the wrong time. Just before an outing or dinner with friends. Just before a trip. Just before the day began, and all plans had to be put on hold. Yet, for all the interruptions, the important things I’ve needed to accomplish somehow get done. Maybe not with the timing or the speed I’d expected, but God helped me find a way.

One of the things that I’ve found important in trying to achieve goals is, ironically, to take into full account how rude and unpredictable lupus can be. I cannot schedule flares, they just happen. Likewise, I cannot predict when I will not be flaring. So, I accept that, there will be times when lupus intervenes. But, above all, I know that I cannot just sit around waiting for a flare to throw me off track. If it happens, it happens.  If it doesn’t, it doesn’t. There just no sense putting off goal-setting because of what might happen.

After I’ve accepted lupus’ randomness and unpredictability, I make sure to tell others. This isn’t so that  I get their sympathy. Rather, it’s so that they understand that there might be a circumstance (lupus) that prevents me from attending something with them or following through with other plans. Likewise, I make sure to let someone know if I am in a flare and cannot, for example, carry on a long telephone call because of very low energy.  I’m quick, too, to assure these same friends that I will gladly talk when I do have the energy.  So, the goal of talking or otherwise nurturing a friendship is not unattainable, only postponed.

Sometimes, I find goals have to be reexamined in light of an illness or other health challenge. And sometimes I have to use a bit of creativity to achieve a similar goal. For example, when I was diagnosed with lupus, I knew I couldn’t keep playing tennis in the sun. For several years, in fact, I couldn’t play tennis at all due to flaring. Eventually, I was able to play in a limited way, at night, thus minimizing wear and tear on my painful joints and keeping out of the sun’s harmful rays. The goal of playing a sport I enjoy was modified, but not set aside altogether.

Working toward goals step-by-step is another thing that I find very helpful. Housecleaning does not have to be accomplished all at once, especially if there are other things to attend to. One room a day (or a week) can add up to a whole house eventually.  Planning ahead, for Christmas services or Thanksgiving’s feasts can help take the stress off of doing everything at the last minute, too. 

Success can seem elusive when we live with physical challenges. And pain can get in the way, as can flares or new symptoms. But as we examine our goals, better understand our illness, and have faith that things can be achieved with a lot of patience and a little creativity, we’ll be better equiped to set ourselves up to succeed. And how marvelous that can be!

Blessings for the day,

Maureen

 



Advertisement
Comments Post the First Comment »
post a comment

Comments are closed.



Previous Posts

Chronic Illness and Pain: Letting Your Guard Down
I've had to increase the dosage of the immunosuppressive drug I'm taking for my lupus and anti-retinal antibodies. This makes me even more susceptible to infections - at a time when the flu season is just kicking into high gear! About now, too, I'm getting very weary of fending off potential infe

posted 9:35:17pm Feb. 26, 2015 | read full post »

TLC Tuesday: Award Yourself!
Here in Southern California, the awards season is winding down. For the past few months, a crescendo of award ceremonies, large and small, has built up to last  Sunday night's fe

posted 9:24:25pm Feb. 24, 2015 | read full post »

Food for Thought: Sifting through All That Info!
When you're diagnosed with a chronic illness especially one that is very serious and affects many aspects of your life, you might feel overwhelmed by the amount and variety of information available to you. The moment you leave the doctor's office, your head might start spinning with what he or she t

posted 9:02:24pm Feb. 23, 2015 | read full post »

A Praying Spirit: From the General to the Specific
If you are rushed, tired, angry, or in great pain when you pray, you might find that your prayers are more general than specific. For example, "Please, Lord, take away my pa

posted 9:02:19pm Feb. 22, 2015 | read full post »

A Day-full of Devotionals?
It's been building up over the past few years, but this year, it seems to truly be turning into a swift and powerful waterfall - it's the number of devotionals available to us,

posted 11:08:17pm Feb. 19, 2015 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.