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Fresh Morning: Protein in the Morning
By
vreiss
I’ve long learned that one of the best ways to start my day is with some protein. This doesn’t usually stop me from having a brimming bowl of Uncle Sam’s with raisins and oat milk (yu-uhm). But I find I feel better, more grounded and less hungry when I get some actual protein in the…
Fresh Morning: Sweet, Healthy Breakfast Recipe
By
hrossi
Here’s my recipe (I use the term loosely) for a delicious, fiber-packed breakfast. It’s sweet, creamy, crunchy, and healthy in every bite. Good morning! Peanut Butter Banana Crunch Toast Toast a slice of whole-grain bread (I use 12-grain). Slather with creamy peanut butter while the toast is still hot (I use natural peanut butter). Slice…
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