“”The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”
— Buddha

“Love the moment, and the energy of the moment will spread beyond all boundaries.”

-Corita Kent

Check out more great reminders about being in the moment–from everyone from Eckhart Tolle to Bill Cosby.

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