Fresh Living


My aquacize teacher is fond of joking around, and last night, as we all flailed and splashed in our attempts to balance our bodies on foam noodles, he riffed a bit on positive affirmations. 

“Look yourself in the mirror in the morning and give yourself a positive affirmation,” he said.  “Say, ‘I’m positive I can’t do it!'”

Sometimes it’s hard to be positive (even those of us who do it for a living think so!).  So for this morning, I like his version of an affirmation.  Say it with me, filling in whatever “it” you’re facing today:  I’m positive I can’t do it.

Now go prove yourself wrong.

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