Beliefnet
Fresh Living

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We all could use a good stretch in the morning, and this video gives us some sun salutations, a mild sweat, and a whole lot of body-opening in exactly 10 minutes.  There’s even time or a deep breath and a “Namaste!”  So give it a try this morning, or if you need a mid-day boost.  Streeeeetch!

Need more morning inspiration?  Read our entire Fresh Morning collection!

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