Flower Mandalas

Flower Mandalas


What’s Your Personal Flywheel?

Marigold%20V.jpg
Marigold V flower mandala
The Wikipedia defines a flywheel as “a rotating disc used as a storage device for kinetic energy.” Flywheels are primarily used to maintain steady movement when the power that rotates them fluctuates, as in a potter’s wheel or a piston-based engine.
Vehicles need flywheels in order to keep their engines from moving in a jerky fashion. Potter’s wheels need flywheels to ensure that the rotation of the wheel remains constant. And most of us need flywheels for basically the same reason — to even out the vibration, to keep the forward motion constant.
A lot of what I do as a therapist is to help people to find their flywheels.
By “to find their flywheels,” I mean to discover an interest or passion that they do just for themselves, something that is not part of a job, a chore, or that they do for friends or family, or that is dependent on time or season. A personal flywheel is something that, when you apply even intermittent energy to it, keeps on going in a steady sort of way. When other aspects of your life take a hit, the flywheel keeps the engine turning.
A personal flywheel can be almost anything you feel passionate about and connected to. For some people, it is a spiritual connection and the activities associated with it, whether they be participating in a religious community or in their own private rituals and observations. For others, it is a physical activity — working out, doing yoga, playing a sport not for the sake of competing, but for its own sake. Outdoor activities like gardening, hiking, boating, or fishing also may fill that role.
For many, artistic activities are their flywheels. In my own case, writing and photography have been flywheels for much of my adult life. These activities are things my attention goes to whenever there is nothing else pressing, as if in the back of my mind a miniaturized, but very heavy, potter’s wheel is spinning, spinning, and all I have to do is give it a little kick to keep up the momentum. When other areas of my life flag — health, relationships, work, and so on — I tend to pour a little more energy into my creative endeavors, as the energy of the flywheel needs to keep the rest of the engine going for a while. If I’m busy with other things, I may not be able to put as much into my flywheel activities, but the momentum from past efforts keeps it moving over these rough spots, until I get a chance to give it another kick.
What’s your personal flywheel?
More anon,
– David
Discussion:
What’s Your Personal Flywheel?
Art, Healing, and Transformation group
Flower Mandalas Project group


© 2008, David J. Bookbinder



  • ChatteringMind

    Walking through a vast flea market or just ambling into a good, junky antique shop is a flywheel practice for me. I become so energized by this activity. There’s something magical about handling everyday objects that belonged to others in the past. I don’t buy, I look and touch. It really connects me to a powerful, creative source. I used to collect small objects for collages, but I don’t do that as much these days (my house got too crazy). My favorite “finds” are spiritually-significant possessions. Though I guess I’ve only borrowed them….

  • Marcia

    Mine is putting things together, not in the sense of creating a vehicle of house, but when I sense people belong together, or someone is sick and needs healing or organizing a get together. I just know it should take place and will it too so hard that if it doesn’t I feel I’ve failed. Then I start again. Sometimes I just sense that things should be so. Is that a flywheel or am I missing the point? It’s not that it always makes me happy but that it is necessary to keep me going.

  • David J. Bookbinder

    Yes, these seem like “flywheel” activities to me — things you do to keep you going, and that you always come back to. Thanks for sharing them.
    – David

  • jeanete

    David, your work is so beautiful…I would like the screensaver, however, your e-mail address was not posted.
    Thank you.
    Jeanette

  • waningmoon54

    Funny. I was meditating on this subject searching for the reason my body is fighting my attempts to loose weight. It arose up out of the dark places in me that I do what my soul calls, “default activities”. It’s what happens when I need a brief rest period; when I need to think awhile; between tasks in a job: eating. I go right to the refrigerator and and snack. Even more surprising: while I am waiting anywhere; in the “dead spaces” of looking for work; to cheer me up; to restart my brain when clogged up with negative thought and I am in tears with self abuse: I go to the craft shop; I plan art projects; I make something beautiful. It is so uplifting, joyful, mood-consciousness altering and life affirming to me! So, my flywheel must be art. It’s who I really am when nobody’s looking.

  • maria del carmen

    expetacular el programa de flores en los mandalas
    deseo saber donde puedo econtrar con animalitos para que sea mas atractivo para los niños de 8 a 12 años
    muchas gracias desde ya atte carmenchu ( mi apodo)

Previous Posts

The Transformative Power of Art (2)
In Paris, Doors to Other Cities Here's another example of the transformative power of art and its ability to connect us. [youtube]https://www.youtube.com/watch?v=Nz8L4MJMXgQ[/youtube] More anon, David Store: Flower Mandalas CafePress store Book: Fifty-Two Flower Mandalas book preview (Kic

posted 12:36:23pm Dec. 06, 2014 | read full post »

The Transformative Power of Misfortune (5)
"Everything Happens for a Reason" I often hear the phrase "Everything happens for a reason" when I talk with people about their lives. The usual context is that something unexpected, often something bad, has occurred either in the distant past or more recently, and with a philosophical shrug and a

posted 12:24:49am Nov. 23, 2014 | read full post »

The Transformative Power of Misfortune (4)
Another post from a reader: A Journey of a Lifetime Being stranded at the bus stop in Rosendale more than 5,000 miles from home and a random act of kindness has led to an unbelievable journey for a SUNY Ulster student from the Republic of Azerbaijan. When Gulnar Babayeva arrived in the Hudson

posted 1:30:55pm Nov. 16, 2014 | read full post »

The Transformative Power of Art (1)
Haas & Hahn: How Painting Can Transform Communities Here's an example, on a big scale, of the transformative power of art! In a TED talk, artists Jeroen Koolhaas and Dre Urhahn demonstrate how they built community and transformed neighborhoods by through painting -- and by throwing neighborhood

posted 10:00:20am Nov. 11, 2014 | read full post »

The Transformative Power of Misfortune (3)
A poem about her triumph over adversity from a reader: I could write to you about a grown up run away child that really ... Loved to love- Got beat up by a man that I loved That was 2009 I went to Kauai Walked and swam Looked at beautiful things Transformed I returned to the scene of the cri

posted 9:16:20am Nov. 10, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.