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Honor yourself by demonstrating love in action.  Be gracious. Be Kind. Be compassion. Be a bright and brilliant light so others will know the glow of truth. Grow up.  Allow everything to open up in the place of connection where walls and separation crumbles and falls away surrendering to the giving and receiving of  love in its purest form.  “Free…

No Limits. “Imagine what America would be like if Martin Luther King Jr. never had a dream.” King often said “there is a power in our hearts more powerful than the power of bullets” … and today in the land of the free and the home of the brave it’s never been more important to…

I saw a sign for mind freak Criss Angel’s Believe show in Las Vegas.  Right in front of me – BELIEVE highlights the word play and hidden meaning amplifying the truth that sits in front of us waiting, the LIE is hidden in BELIEVE, and in thinking about it for just a second, there is…

1)  SEEK TO BE STILL Let everything reveal itself exactly as it is exercising your inner musculature of not doing and just be. Seek for those quiet moments of grace in the expulsion of your breath. Perfect stillness comes in the deepening connection to your truest self.  It exists in the chaos of living. Those…

Allow for the grand gesture to bring forward the seedlings long ago left unopened and untouched in that velvet bag of forgetfulness. Deliver that which opens the flood gates for all to come into the air, grounding into the earth.  Allow the little things to experience the elements, enabling growth and the safety of roots…

As Joseph Campbell said “the privilege of a lifetime is being who you are.” Add to that “the privilege of a lifetime is being who you are” in Love. Remove any blocks and make your self known to yourself, to your loved ones, to your neighbors, releasing any fear and move directly into your heart…

We all come to crossroads in our life where we need support and have to ask for help.  Some us find this easy and for others it is a challenge.  Operation Support takes the eternal expression of brotherhood in the military “Leave no man behind”  and turns it into a practice of humanity in the…

The flight of the soul is that moment when all that is worked for and disciplined toward and essential is lifted above the gravity and density of the earth’s pull in the contraction of birth rising into full elegance and grace.  

“Telling the truth when we feel vulnerable is one of the hardest things to do. We might fear rejection, abandonment, disapproval, disappointment, rage, hurt, or just the raw exposure that’s an unavoidable part of the process. Yet almost every time we’re willing to tell a hard truth, we grow and deepen in presence, no matter…
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