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Beware an unrecognized belief.  When we don’t have awareness about our thing that triggers us…  The future can be something unintendedly unfortunate. When we are aware of our trigger we can fully make a choice to recognize what is a loving response in each situation and we can dramatically transform the ways which we are…

I am blessed to live and love my life surrounded by people who have a dream, who work every day to transcend the fear of the unknown, and every day rise up to whatever comes no matter what, with grace and compassion. I have come to a place in my life where I love everyone I meet for who…

Thanks God for everything!   As Meister Eckhart says “If the only prayer you ever say in your entire life is thank you, it will be enough.” Thanks be for everyone, everywhere. Thank you to all who contribute their time and attention and energies to the spirit of our collective connection. The gifts you have so…

Surprise yourself. When the best of us is brought forth, it gives us the chance to let go of the worst of us. It’s time to move into deep respect and appreciation for who you are.   No holding back.   Everything started in love knows how to return to that space.  Repeat after me… I will…

Being precedes the doing.  So today is the day to be in touch with the present.  To love well. To be well. My first mentor taught me ‘don’t try to be better than your competitors try to be better than yourself.  It brings to mind the quote from my dear friend’s support group for the…

The deepest form of Community is to join with a brother in a purpose higher than your own. Let today be a reminder there is much to be done and bust out the Love, open your heart and turn up the volume to an eleven. Martin Luther King’s words from his historic “I Have A…

The soul knows where it belongs. Not some of the time. All of the time. When you strip everything away and get bare this fact sings. It doesn’t matter what path you choose, what form the exploration, just that you remove any blocks and keep yourself open.  Your life to date, the pain and wounds,…

Take a page from the littlest angels… Get a little Rihanna rolling in your life as you move into this next phase – “We’re beautiful like diamonds in the sky.  Shine bright. Shine bright.  Like a diamond.”  — smiles…. When the road gets too long Take my hand and together we can do it. God will…

We’ve been a society running from our demons, not wanting to face them, because we’ve got no experience with the how. In the past we’ve been able to explore, conquer, quest, discover new worlds, new lands. With the earth being covered and our population stretching resources. There is no where to hide. It’s time to…

Honor yourself by demonstrating love in action.  Be gracious. Be Kind. Be compassion. Be a bright and brilliant light so others will know the glow of truth. Grow up.  Allow everything to open up in the place of connection where walls and separation crumbles and falls away surrendering to the giving and receiving of  love in its purest form.  “Free…
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