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There are so many ways and tools and support systems to integrate the universal energies always at play in our lives.  All of them offer ways to heal, to transcend limitations self imposed and otherwise and lead the way to deepening your practices of self love.  One of my favorites is an ancient practice that…

Are you living the life you are supposed to live?  Are you being the person who is a joy to others by being a light unto yourself. “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them…

Our power will not be squashed.  It will be celebrated.   Meryl Streep  Thanks to the Elephant like Internet record banks the introductory remarks of Meryl Streep fresh off winning the Academy Award for playing Margaret Thatcher speaking in tribute to Hilary Clinton at Tina Brown’s Women in the World 2012 introduces one of the…

What do Epiphanies have in common? They are openings in the chaotic projection of daily life.  They are awakenings to the truth of the authentic self. As the world makes a shift We need a space to remember Great moments happen in the instant of saying yes. Remain awake with me to the deeper truth…

What story are you telling yourself right now? If it is something less than a grand magnificent story about how amazing you are and that your needs are important. It is time to change it. You are not your circumstances. You are full potentiality. You are full possibility. You are who you are. Be that.…

The world is a beautiful place and the people in it are a most fantastic bunch.  Take today to affirm what is lovely and amazing that sits right before your eyes, every day.  Appreciate the beauty in small things and big things and ordinary things.  Practice this affirmation of grace today and everyday.  Offer the gift of total and…

Love isn’t scientific it is wholly an expression and experience of the heart. The more I know, the less I understand All the things I thought I knew, I’m learning again I’ve been tryin’ to get down to the Heart of the Matter But my will gets weak And my thoughts seem to scatter But…

I am blessed to live and love my life surrounded by people who have a dream, who work every day to transcend the fear of the unknown, and every day rise up to whatever comes no matter what, with grace and compassion. I have come to a place in my life where I love everyone I meet for who…

Thanks God for everything! As Meister Eckhart says “If the only prayer you ever say in your entire life is thank you, it will be enough.” Thanks be for everyone, everywhere. Thank you to all of you who contribute your time and attention and energies to the spirit of our collective connection. The gifts you…

Surprise yourself with that full release into acceptance for who you are right now.  It is the surrender into your authentic self that brings the radiance of total possibility to the forefront. When the best of us is brought forth in loving acceptance, it gives us the chance to let go of the worst of…
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