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“After 911 we were called to be our best selves after sept 11th it’s important to remember our best selves to rise to what was necessary, not because it was easy…” Mel talks with Mara Brown about the light workers […]

The most impactful thing about the days and months and years after September 11th for me was listening to the experience of our nation’s children.  I heard so many kids explaining what the day meant to them and what their […]

The deliciousness of living gives birth to the ecstasy of each moment in the adventures of our heart, those moments that come forward in the quiet uncertainty of the unknown, that thrilling goosebump filled connection with all that is. Take […]

Love. Love is an action. Love is a way of being. Love is not found in words, it is found in the heart. I stand with each of you today and everyday in our heart felt mission to be kinder. […]

“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable rights that among these are Life, Liberty and the pursuit of Happiness.” Independence Day is one of […]

Dance and Activism as a loving movement. No artist of the 20th century bridged so many of the arts like Martha Graham. She was and remains a trendsetter, an inspiration to the psyche of performance and artistry and connection. She […]

When your heart is alternately breaking and expanding with equal beats in a rhythm of truth you are fully alive, bearing witness to the events of our days. You are in each present moment awaiting the exercise of love. Beyond […]

There is a statement ‘Grief is the last act of love we can give to those we love.’ Sending prayers and love for those affected by the concert bombing. This is for all those who feel betrayed, shocked, hurt, depressed, oppressed, […]

Today we celebrate what the world we wish to see. I want a world of peace and a world of love. I want a world where we are not stuck in an illusion based on fear. I want a world […]

Today is aday to remember the past. To enjoy a throwback Thursday in all its glory. Here’s a moment from The Bare Melcessitities on Getting Bare in all its amazing wonderfullness and a little talk/reading of it from the Bodhi […]