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She meant so much to so many. Her spirit soared through her voice to lift us all up, to connect us and to bring us the steely determination of what it meant to be a powerful, purpose filled woman, sharing her gifts with the world. May Aretha be surrounded in grace, may her spirit deeply…

Allow me to be used for kindness Allow all my defenses to be lifted Open me up and break me open In ways beyond my understanding Into the faith of the moment And a vision that is righteous In the deepest reaches of my being with infinite love and gratitude

Speaking from both sides of the mouth leads to unwelcome outcomes and reveals the insecurity of the source. What is built from the forked tongue will crumble as time embraces its foolishness. Honor and integrity speak with one voice. We have all born witness to events that shake us to the roots of our existence. How…

A daily reminder that we are equals in the eyes of love … “no human being can be more human than another human being.”  We remember together that each of us carries the weight of oppression, the weight of injustice, the weight of homelessness, the weight of hunger, the weight of any ism that feels…

  At The Souther California Chapter of the American Dance Therapy Association Summer meeting at the Art of Living near USC I danced with my sisters and ancestors and community sparking a soul filled remembering of the heart of Paramahansa Yogananda’s Whispers of Eternity.   The words entered the flight of the soul so completely as…

Being a love warrior is standing in support of wellness in our homes, our communities, our world. A warrior shifts percepttions by sharing the truth. A warrior supports us in growth, delivers necessary information, speaks with justice for those who need support and always remains in service. It is remembering we are the creator and the created…

Appreciate the amazing magnificence of all that you are and all you were put here on the planet to do. You are not trying to be any one else, you are living your life as an expression of love for who and what you were put on the planet to do.  This breath represents the…

My thoughts are teachings my teachings are words my words give flight to my dreams Flight of the Soul started thousands of days ago. Through this blog I have been able to celebrate so many different beliefs, to consider new possibilities, to learn to dance with life as it comes in beautiful harmonies. Divine Love…

When you feel you can’t go on.  It is a great to stop and say  — play on.  Let whatever it is play on.   There is a moment of freedom in taking a wonderful deep releasing breath out and relax for beat entering into a new stream of possibility.  Life is achieved in the…

This September every Friday at one pm pst Flight of the Soul will be embracing all things Phenomenal and sharing Phoenix Gonzalez’s This week in Phenomenalness amplifying all the phenomenal energy here and around the planet, discussing empowering techniques and celebrating the rhythms and cycles of our lives. Here’s a sneak peak at a soul…
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