Flight of the Soul

Flight of the Soul


Say “Yes!” to Yourself

posted by Melanie Lutz

“Surrender your defenses and open your heart. It is okay. You are not alone. You are not alone in your feelings, You are not alone in your joy, You are connected in that space of the heart. In accepting your feelings as part of the wholeness of who you are, in saying “Yes!” to all of you. You are releasing any judgment taking the largest step into self love.”

Sometimes I start somewhere like today, with the topic of acceptance and it provides a point of entry, a point of dropping into the wave of the movement that is necessary for the work to express itself on the page. It is a profound part of the writing process, those moments where the discipline of the hours and the gravity of the mechanism that has developed expresses its weight and density to bring forth realizations and truths. You can never predict what will happen, it is often a surprise but it is wholly known. When I was in full swing of the concept of Acceptance, everything necessary for this moment dropped forward and came through bringing with it a heart felt movement.

When I am in this space I find it helpful to open up a blank page, a space where I am totally free to go in a different direction and allow the feelings of the deeper waters to take hold to move the work forward.

To be afforded insight into the human heart, to be able to bare witness to the light bulb moments, reconnecting and resurrecting parts of myself that had long lay dormant, unearthing them through this lovely process of feelings working like sweat detoxing whatever weighs me down, is an intense workout. When I look at it as a workout life becomes easier to pick up and carry not as a weight but as a full out adventure.

It helps me stay in touch with my feelings. I now know they are important. They are not who I am.

Who I am is saying a full and resounding “YES!” to myself. Exactly as I am. Right now.

Enjoy this opportunity to share who you are, a most fabulous work in progress in this moment unfolding as beautifully and magnificently as a rose opening its heart.

Wishing you a Wonderful New Day!



Previous Posts

The Inspiration of Compassion
That energy of love's purest grace is made manifest through our soul's code working in concert with our nature.  How we cultivate this powerful force of our being relates the ease at which we move through the world lending our imprint. Cultivating inspiration is a practice like anything else. Actin

posted 5:44:02am Apr. 19, 2014 | read full post »

Love is Gonna Break Through
So often in our days and nights we forget the truth about who we are.  We need a reminder that Love always remains the answer.  I am as sure of this as I am that the sun rises every morning. For me  Love is my mantra. When I was going through a particularly challenging time, early in my pro

posted 8:21:36pm Apr. 14, 2014 | read full post »

Growing Younger With Each Passing Day
As we age it is our responsibility to grow younger, to remember time and space are illusions of consciousness available to calibrate us into the present moment. Evian waters nailed it with their delightful campaign... Where does our innocence live, how is it that when we return to this und

posted 8:22:25pm Apr. 03, 2014 | read full post »

I Receive Understanding Tenderly.
With gentle grace there is release. It isn’t proving you don’t need love.  It’s soaking up every ounce of love you can feel, get your hands around. It’s important to celebrate your life. It’s the only one we have. And in it we are serving others. I expect to blow it out at all times in

posted 5:02:15pm Apr. 02, 2014 | read full post »

Co-Incidence - Where There is Love, I'll Be There...
The pure way Michael Jackson sings "I'll Be There' written by Berry Gordy in the height of Motown records success reveals the divine at work in all things and the way that music allows a deeper connection with the space that understands what it means to have faith in all you do. Where there is lo

posted 6:06:41am Apr. 01, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.