It’s tempting to take a long hot shower when sub-zero weather lingers outside the door. But, hot water and soap wash your natural oils down the drain.
A warm quick shower is moderate. It washes away self-destructive behavior and allows our skin to keep its natural oils, while also saving water and electricity.
From 21st Century Science and Health, “Reformation and moderation are results of mental healing, which cut down ‘every tree that does not produce good fruit.’”
 Matt. 3:10; Luke 3:9