Everyday Inspiration

Everyday Inspiration

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How to Let Go of Pain and Forgive

posted by Alex Blackwell

“He that cannot forgive others breaks the bridge over which he must pass himself; for every man has need to be forgiven.” -Thomas Fuller When you hold onto pain, it makes you feel validated and powerful. The secret though about […]

5 Ways to Feel Less Lonely

posted by Alex Blackwell

“Language… has created the word ‘loneliness’ to express the pain of being alone. And it has created the word ‘solitude’ to express the glory of being alone.” – Paul Tillich Everyone craves and needs social engagement. Personal interactions are good […]

Small Words with Big Meanings

posted by Alex Blackwell

“Better than a thousand hollow words, is one word that brings peace.” – Buddha The words we use every day have the power to influence for better or worse. Even the smallest of phrases or words can impact those around […]

Simple Tips for Getting Out of a Rut

posted by Alex Blackwell

“With a new day comes new strength and new thoughts.” – Eleanor Roosevelt It is inevitable. In your fitness goals, career goals, or simply daily living, you will fall into a sense of complacency and start to go through the […]

Previous Posts

10 Everyday Moments that Bring Inspiration
“Be happy for this moment. This moment is your life.” - Omar Khayyam When you are feeling down and discouraged by what life can throw at you, believe there’s something to turn your day around. While some may expect this something to be a grand gesture, it’s often the simple everyday mo

posted 12:51:43am Apr. 24, 2014 | read full post »

Healing after Loss: 5 Tips to Help You Find Peace Again
“There is no pain so great as the memory of joy in present grief.” - Aeschylus Losing someone you love is something you’re never prepared for, even if the person was sick for many years. The impact grief has on our heart, mind, and body is one that can’t be prevented. However, you can gai

posted 12:35:22am Apr. 22, 2014 | read full post »

Sunday Inspiration #28
Today’s Sunday Inspiration: In memory of the Overland Park hate crime victims: Terri LaManno, Dr. William Lewis Corporon and Reat Griffin Underwood. I wish you could see me in summer When the fair sounds echo at night And the sun shines bright all day When the ocean waves are rolling An

posted 12:03:13pm Apr. 20, 2014 | read full post »

10 Things to Let into Your Life
“Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A 'you can do it' when things are tough.” - Richard M. DeVos There are so many things we try to prevent from coming into our lives--illness, disappointment, financial hardship. However, the

posted 11:24:44am Apr. 17, 2014 | read full post »

Believing in the Goodness of Love Once Again
"Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation." - Rumi Death came to my part of the world this week. I live in Overland Park, Kansas where a hate crime took the lives of three people and changed my par

posted 10:59:55am Apr. 15, 2014 | read full post »


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