““The quickest path to self-destruction is to push away the people you love.” – Cassia Leo
Your mind is a powerful tool.
It can make you; or your mind can break you. It is responsible for your raw emotions. And without even knowing it, you may have unintentionally and unknowingly become a glutton for punishment.
If these behaviors are left unchecked, it can lead to destructive decisions that can keep you from achieving true happiness. But you do have the ability to refrain from indulging in self-destructive activities.
To get started, here are 10 self-destructive habits to recognize and then eliminate to be happier: Continue Reading This Post »
Today’s Sunday Inspiration: Forgiveness isn’t about letting the other person off the hook. Forgiveness is a gift you give to yourself so you can let go of the past and be happy now.
About Alex Blackwell
Alex Blackwell is a father, husband and writer.
“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” – Marcus Aurelius
You used to have passion, a certain joie de vivre – a genuine, enjoyment of life.
You also used to dream; creating wonderful plans for you and for the people around you who matter.
Used to. Past tense.
Life took a twist. A gnarly one. Unpleasant things have happened and it had sucked you out of your energy. You began to worry more, became less passionate about things in life which used to get you all excited. You feel drained, tired, exhausted. You take fewer chances and became more timid, almost shying away from any of the challenges and delight. Continue Reading This Post »
“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” – Helen Keller
Have you ever had one of those days when it seems like there’s nothing good left in the world? You start to feel discouraged and begin questioning everything. The feeling leaves you feeling empty and defeated.
To change your negative thoughts into more positive ones, remind yourself there is a lot of good left in this world – you just have to be willing to see it and then let your heart feel it.
Here are 10 wonderful things that will grab your heart and won’t let go. These are the things you can rely on to restore your faith. These are things that will help you see the beautiful things once again. Continue Reading This Post »