Dr. Norris J. Chumley Satisfied Life

Dr. Norris J. Chumley Satisfied Life

Wellness Archives

Tuesday June 28, 2011

Weight Loss: Eat Less? Exercise More? Do Calories Count?

It’s not just how much we eat, it’s WHAT we eat that affects our weight.  Those who eat more vegetables, fruits and whole grains gain less weight, and maintain weight loss better than those who eat a lot of carbohydrates, […]

Monday June 13, 2011

Pray the Jesus Prayer

Lord Jesus Christ, Son of God, have mercy on me, a sinner. Those 12 simple words are so ancient and so powerful.  Try the Jesus Prayer right now, and share it with your friends. Here’s what His All Holiness Ecumenical […]

Saturday May 21, 2011

We’re Still Here

The world didn’t end.  We are still here.  Thank God. I’m grateful for the beautiful day.  The flowers are in bloom and so are the spring flowering trees.  The air is so clean and pure after days of spring showers. […]

Tuesday April 12, 2011

Categories: Diet, Health, Lifestyles, Wellness

Natalie Portman Gives Up Vegan Diet While Pregnant

ABC News reports that Oscar winning actress, Natalie Portman, has started eating eggs and dairy, now that she is pregnant.  Portman, once known for selling “vegan shoes” now claims that she was “listening to my body,” and giving into cravings. […]


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