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You’re probably aware that taking low doses of aspirin (such as 75-81 milligrams, like a baby aspirin) has been shown to help prevent heart attacks, orossibly cardiovascular problems later in life.  But did you also know that daily aspirin dosages may help with cancer prevention?   Originally, aspirin was a “natural” remedy, as it was…

I wrote this piece a couple of months back, and had so many comments and good reactions, I want to be sure you saw it, so I offer it again today. Also, three comments I thought were great, and representative… I remember as a child visiting the “old folks,” my Great Aunt and Great Uncle,…

From time-to-time, I like to write about the positive aspect of getting help and treatment when needed. From a lot of personal experience, and in working with clients for many years, I know that admitting problems and seeking assistance can be very difficult. Sometimes people think that admitting they need help may mean something negative,…

Since it’s spring, time to barbecue, I say!  Here’s a menu that is terrifically delicious, and better for us. Dr. Norris Chumley’s Spring Barbecue Cookout Menu Turkey Burgers Whole Wheat Buns Grilled vegetables Roasted Fingerling Potatoes Spring Salad Prepare the coals, and get them white-hot.  In the meantime, slice onion, green peppers, and tomatoes.  Wrap…
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