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Dr. Norris J. Chumley Satisfied Life

Dr. Norris J. Chumley Satisfied Life

October 2008 Archives

A Message of Welcome

posted by Dr. Norris Chumley

Welcome.  You’ve come to the right place.  Let me assure you that you are valuable, and that everything in your life is just fine – although things may not appear to be so fine right now.  As a matter of […]

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Dr. Norris J. Chumley: Before & After

posted by Dr. Norris Chumley

BEFORE – at 400 pounds People said I was the nicest, happiest guy they knew when I was 18 years old and 400 pounds.  Inside, though, I was terribly unhappy.  I felt completely unsatisfied, and no amount of food filled […]

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Loving Limitations

posted by Dr. Norris Chumley

After decades of being told such things like “reach for the stars,” “you can do anything,” and “you can have it all!” from an all-pervasive consumer advertising-driven culture, perhaps it’s time to rethink those ideas.  A lot of us are […]

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Recipe: Fat-Free Flounder

posted by Dr. Norris Chumley

Not that I advocate anything approaching “diet” food, or specially-altered recipes in order to lose or maintain one’s weight.  I do, however, highly recommend making and eating simple, highly flavorful, highly healthy food.  This is an example of an entrée […]

Previous Posts

Goodbye Beliefnet
Today is the last day of this column on Beliefnet.com.  After over 12 years of daily writings on Beliefnet, I’m moving on.  I thank God for this wonderful experience.  As far as I’ve been told, I’m the last original Beliefnet contributing editor and writer; everyone else is new.  Now, howe

posted 11:47:45am Jun. 30, 2011 | read full post »

It’s All Alright
If ever you are worried, fearful, or think that things are not all right, hand it over to God. Put your problems into God’s infinite care.  Hold up the troubles so that God can see them.  He will see your good intentions and efforts to do what is right, be your best, and be good to others. 

posted 10:55:26am Jun. 29, 2011 | read full post »

Take My Survey - Enter to Win a Book, DVD and/or CD

posted 5:19:49pm Jun. 28, 2011 | read full post »

Weight Loss: Eat Less? Exercise More? Do Calories Count?
It’s not just how much we eat, it’s WHAT we eat that affects our weight.  Those who eat more vegetables, fruits and whole grains gain less weight, and maintain weight loss better than those who eat a lot of carbohydrates, potatoes, starches, and meats, and drink a lot of sweetened sodas.  It

posted 3:28:20pm Jun. 28, 2011 | read full post »

Blessed Assurance
“The only thing we have to fear, is fear itself,” said President Franklin Delano Roosevelt in the worst moment of the depression in the 1930’s.  He was right. Fear is not always useful.  It often just gets in the way. Sometimes, our natural instinct of fear is helpful, such as to avoid fa

posted 12:00:09pm Jun. 27, 2011 | read full post »

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