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What does science have to tell us about dreaming? One of the most important discoveries is that in modern urban society, few people sleep the way most humans did for all of our evolution before the introduction of artificial lighting. […]

Dreaming is not fundamentally about what happens during sleep. It’s about waking up. In ordinary life, we are often in the condition of sleepwalkers, going through the motions, trying to keep up with pre-set schedules and to meet other people’s […]

Here’s an open secret: dreaming is not fundamentally about what happens during sleep. It’s about waking up. In ordinary life, we are often in the condition of sleepwalkers, going through the motions, trying to keep up with pre-set schedules and […]

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